Recent years have seen a dramatic rise in the number of people suffering from health anxiety. In this article in the British newspaper The Guardian, Annalisa Barbieri discusses how she dealt with her hypochondria. For the article, please click on the following link:
https://www.theguardian.com/society/2022/aug/07/how-i-learned-to-tame-my-hypochondria
For articles regarding health anxiety on this site, you may be interested in the following:
- Psychodynamic Psychotherapy for Anxiety
- CBT for Anxiety
- Overcoming the Fear of School: Strategies and Tips
- Overcoming Dating Anxiety: Strategies and Tips
- Understanding Loneliness and Anxiety: Insights and Treatment Approaches
- Unleashing Your Inner Strength: A Guide to Building Confidence
- Understanding and Overcoming Dating Anxiety
- Navigating the Fear of Success: Embracing Opportunities for Growth
- Overcoming the Fear of Others: Understanding and Coping with Social Anxiety
- Understanding and Managing Anxiety: Practical Approaches for Relief
- Unlocking Agoraphobia: Navigating the Maze of Fear and Freedom
- Unraveling Anxiety: The Power of Cognitive Behavioral Therapy (CBT)
- The Road of Fear: Navigating Anxiety Behind the Wheel
- Pizza and Fears: A Slice of Comfort in the Face of Anxiety
- Understanding Anxiety: Navigating the Waves of Inner Turmoil
- Finding Relief: How to Get Help with Anxiety
- Understanding Anxiety: Recognizing Its Symptoms
- Conquering Canine Anxiety: Steps to Overcome the Fear of Dogs
- Navigating Anxiety in the Context of Sexual Orientation: Understanding and Coping Strategies
- Navigating Career Path Anxiety: Strategies for Finding Your Way
- The Calming Power of Meditation: A Tool for Easing Anxiety
- Strategies to Successfully Manage Exam and Test Anxiety
- Fear of Going Outside (Agoraphobia) in Children: Understanding, Treatment, and Prognosis
- Understanding Separation Anxiety: A Guide to Coping and Support
- Anxiety and the Environment: Eco-Anxiety
- Your brain is not the problem
- Anxiety and ADHD
- The Fear of Missing Out, Smartphone Use, and Learning Burnout
- Anxiety, Goal Management Training and ADHD
- Advice to get life on track in my 30s
- Beyond Neurosis: The Case for A Humanistic Approach to Illness Anxiety
- Scared of flying? Here’s the best seat to sit on a plane to overcome your fear
- Anxiety and the College Application Process
- COVID-19, attentional bias, and trait anxiety
- The Fear of the First Childbirth
- Can You Fake It Til You Make It?
- Rates of Depression and Anxiety Are Rising in Young People
- CancerPhobia: Our Fear of Cancer Is Outdated and Harmful
- my first reddit post and i already feel insane, so sorry if this is all over the place. take ur time if ur reading..means a lot!
- 5 Things Not to Say to Someone Experiencing Anxiety
- Anxiety, Pain, and Quality of Life in Orthodontic Treatment
- Climate Anxiety and Nature Connectedness
- Familial aspects of fear of cancer recurrence: current insights and knowledge gaps
- Fear of Failure Holding You Back?
- After Freeway Closure, Los Angeles Traffic Snarled but Not as Bad as Feared
- Cancer-phobia: Our Fear of Cancer Is Outdated and Harmful
- I want to stop feeling so much. It’s exhausting. Am I simply too empathetic or just crazy?
- Why the Godfather of A.I. Fears What He’s Built
- Guest blog: Teacher’s experiences help students navigate mental health
- Direct paraventricular thalamus-basolateral amygdala circuit modulates neuropathic pain and emotional anxiety
- Computerized linguistic analysis: Which associations correspond with students’ symptom reduction in a brief psychodynamic intervention?
- Defense mechanisms as predictors of anxiety and self-esteem—A multiple regression analysis.
- Tapping the Hidden Potential Inside OCD
- It’s not a virus! Reconceptualizing and de-pathologizing music performance anxiety
- Transdiagnostic treatment of depression and anxiety: a meta-analysis
- Adolescent use of the Internet and symptoms of depression and anxiety
- Mind wandering in anxiety disorders: A status report
- Depression, anxiety common among college students
- Anxiety Can Often be a Drag on Creativity, Upending the Trope of the Tortured Artist
- Becky G recalls battle with anxiety and panic attacks: ‘Full-blown tears, can’t breathe’
- Anti-aging-obsessed tech mogul Bryan Johnson used to eat trays of brownies while battling ‘chronic depression’
- ‘Do you still love me?’ The challenges of relationship anxiety
- Anxiety and depression from age 3 to 8 years in children with and without ADHD symptoms
- Angst vor der Arbeit: Viele Menschen sind betroffen
- Rebecca Morgan: My widowed mum of seven built a modelling empire in the ’70s — ‘She used her fear to propel herself’
- Debunking the Social Media & Teen Anxiety Myth
- Case report: Anxiety and depression as initial symptoms in a patient with acute hypoxia and patent foramen ovale
- Incongruent gestures slow the processing of facial expressions in university students with social anxiety
- Conquering Orgasm Anxiety
- Anxiety and the Brain: The Forebrain’s Role in Social Decisions Unveiled
- Don’t Let Others Fear You
- The Booming Business of American Anxiety
- 8 Tips To Beat Your Dating Anxiety And Ace Your Next Date
- For This Venture Capitalist, Research on Aging Is Personal; ‘Bob Has a Big Fear of Death’
- Native Hawaiians fear Maui wildfire destruction will lead to their cultural erasure
- How to Face and Not Fear Intrusive Thoughts
- The Fear of Sharks
- How Parents Can Help Their Kids With School Anxiety
- I might never conquer my fear of heights, but I’m trying one peak at a time
- New Mums: Don’t Miss These 7 Warning Signs
- Conquering Worry with Increased Educational Attainment
- The Complexities of Mother-Daughter Relationships
- Study Reveals the Impact of COVID-19 Exposure on Depression and Anxiety Levels Among Saudi Adults in the Jazan Region: An Engaging Exploration with a Predominantly Female and Undergraduate Sample
- Purpose in life, depression and anxiety
- The Rise of AI: Fears and a Story to Tell
- Beating the False Alarms of Anxiety
- Breakthrough findings on cancer and depression/anxiety
- Navigating Back-to-School Anxiety
- Five Common Fears about Growing Older
- Nuclear Anxiety, “Oppenheimer”, and Prometheus
- Comparative effectiveness of group v. individual trauma-focused treatment for posttraumatic stress disorder in veterans
- Gen Z Can’t Run From Anxiety
- The Fear of COVID. The Fear of Polio.
- The Fear of Intimacy derives from 3 Fears
- Get Fit and Overcome Exercise Fear: Empowering Women to Embrace Fitness This Summer
- Parents Experience Anxiety and Depression at Similar Rates as Teens
- Unlocking the Potential: Exploring Attitudes, Anxiety, and Academic Performance in Mathematics and Statistics
- Ask the doctor: My daughter is unwell a lot but nothing is ever found. The GP says she has health anxiety. How can I help?
- Strategies to Conquer Anxiety After Failure: 10 Powerful Approaches for Overcoming Setbacks
- Conquer Relationship OCD Fears: Embrace Freedom and Peace of Mind
- Changing Concepts: Anxiety and Depression
- Your name is not Anxious: Stephanie Dowrick’s guide to getting anxiety under control
- Soothe Anxiety and Worry with a 5-Minute Mindfulness Exercise
- For this Canadian cartoonist, art is a way to process climate anxiety
- 3 Simple Steps to Unlock Your Happiness
- Introduction to the Special Issue on The Neurobiology of Human Fear and Anxiety
- Exploring the Link Between the Gut Microbiome and Anxiety
- Romanian Inventory of Depression and Anxiety Symptoms (IDAS-II)
- Concept Creep: How Our Concepts of Anxiety and Depression Are Changing
- Understanding anxiety symptoms as aberrant defensive responding along the threat imminence continuum
- Effects of Music Combined With Sports Games on Alleviating Psychological Stress, Anxiety and Mental Energy Among Adolescents During COVID-19 Pandemic in Lanzhou Gansu Province China
- Kinderbücher über Gefühle: Buchempfehlungen zu Angst, Neugier, Schüchternheit
- The Effect of High Reality Simulation Method on Problem Solving Skills and Anxiety Levels of Midwifery Students
- How to Tell the Difference Between Fear and Intuition
- Stress, Anxiety Plague Many Who Get Implanted Heart Devices
- Electrical Vestibular Stimulation (VeNS), Compared to a Sham Control For The Management Of Anxiety
- 6 Steps to Overcome a Fear of Needles
- Effective Group CBT for Social Anxiety in First-Episode Psychosis: Results of Randomized Controlled Trial
- New Study Reveals: Childhood Brain Morphometry Predicts Future Risk of Psychosis, Depression, and Anxiety
- Understanding PTSD Symptoms Over Time: Longitudinal Network Analysis
- Cutting back on social media reduces anxiety, depression, loneliness
- A New Way to Tame Your Anxiety
- Research: Reducing stress and social anxiety in college students
- Empowering Avoidant Children to Overcome Challenges and Fears
- Conquering the fear of being a ‘bad mom’
- Conquer Anxiety, One Small Step at a Time
- Swimsuit Anxiety Is Real
- It Wasn’t ADHD or Anxiety—It Was Gluten
- Virtually screening adults for depression, anxiety, and suicide risk using machine learning and language from an open-ended interview
- Takashi Murakami loves and fears AI
- ‘It’s like living with your worst fears on a hamster wheel, and you can’t get out’ – How OCD can destroy relationships
- How My Body Saved Me From Stress and Anxiety
- Psychotherapist’s persuasiveness in anxiety: Scale development and relation to the working alliance.
- Transforming Psychotherapy Through Mindful Compassion: The Impact on Empathy, Symptomatology and Mechanisms of Change – Evidence from a Randomized Controlled Trial.
- The Effect Of Virtual Reality Glasses On Vital Signs And State Anxiety Level In Cancer Patients
- Manitoba man fears his daughter will die on the streets due to lack of shelter space for women
- Selena Gomez and Nicola Peltz Beckham speak out about their anxiety when reading online criticism
- Why the Anxiety? Befriend Your OCD and Get Back to Yourself
- Ask Amy: My anxiety over my sons’ lives is not healthy
- How Are People in Ukraine Coping Six Months into the War? A Study on Stress, Anxiety, and Depression.
- Discovering What Works: The Science of Youth Psychotherapy and Four Decades of Meta-Analysis
- How do I find help for anxiety?
- Do I have Anxiety?
- Anxiety Treatment in Ireland
- Achieving Academic Success Without the Anxiety: An Analysis
- How Machine Learning Can Detect Social Anxiety Disorder? Using Connectivity and Graph Theory Measures Effectively!
- Discover How Anxiety and Depression Affect Long COVID
- Why Fearing Breast Cancer Can Be a Failure of the Dual Maternal Functions?
- AI’s Threat to Sitcom Creation: Striking Writers Fear the Worst.
- Discover How Interactive Art Exhibitions Can Boost Your Mood and Reduce Anxiety
- An Overview of Substance Use, Mood, and Anxiety Disorders in ADHD and Non-ADHD Adults
- Get ready for the future of mental health research: Center for Global Mental Health Research Webinar Series 2023 – Finding the perfect treatment for the right people at the right time. Let’s promote stratification to boost Global Mental Health!
- Discover How Ultraprocessed Foods Can Affect Your Mental Health!
- Meta-Analysis Shows Effective Psychological Treatment for Perinatal Depression
- Understanding Hypochondriacal Fear of Breast Cancer: Exploring the Complexities of Dual Maternal Functions
- How Ukraine’s Volunteers Are Beating Fear And Seeing War As Just Another Day at Work
- Real Health Podcast: How to beat social anxiety and build better relationships with Dr Harry Barry
- Queralt Casas, la jugadora a la que abucheaban cada vez que lanzaba a canasta, ya no tiene miedo
- Angst bewältigen: So schlimm? – SPIEGEL Coaching Podcast
- Sleep spindles are more than just a strange phenomenon that happens during sleep. They play an essential role in soothing PTSD anxiety and enhancing memory retention.
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- Study finds: Girls with autism more likely to experience anxiety than boys!
- David Beckham opens up about ‘tiring’ OCD habits that keep him up at night in new Netflix documentary
- Among Kids With Autism, Girls Are More Prone to Anxiety Disorders Than Boys
- Sleep phase can reduce anxiety in people with PTSD
- What's the difference between stress and anxiety?
- Sex and gender role differences on stress, depression, and anxiety symptoms in response to the COVID-19 pandemic over time
- Childhood Asthma: When Breathing Becomes a Struggle
- Understanding Postpartum OCD and the Mother/Baby Attachment
- The functional connectome in obsessive-compulsive disorder: resting-state mega-analysis and machine learning classification for the ENIGMA-OCD consortium
- Acan downregulation in parvalbumin GABAergic cells reduces spontaneous recovery of fear memories
- The effect of anxiety and depression on the health-related quality of life of severe acute pancreatitis survivors: structural equation modeling approach
- Maternal Mental Health Awareness Week: 5 ways to calm new mum anxiety
- Angst bewältigen: Nein, jetzt nicht – SPIEGEL Coaching Podcast
- Angst vor dem Heimweg: Wie sicher fühlen sich Frauen? – »Arte Re:«-Reportage von SPIEGEL TV
- Investigating the effectiveness of instructing emotion regulation flexibility to individuals with low and high anxiety
- ‘I’m angry, I’m sad, I’m worried’ — mum’s fear for autistic son as special schools say they’re full
- Backlash against AI supermodels triggers wider fears in fashion workforce
- Wildfires in Anchorage? Climate change sparks disaster fears
- Is Anchorage at Risk of Wildfires Due to Climate Change? Disasters Loom as Fears Rise.
- David Beckham desvela el alcance de su TOC: “Cuando todos duermen, yo limpio las velas usadas y me aseguro de que todo esté ordenado”
- Posttrauma Anxiety and Depression Explained by Previous Trauma – Racial and Ethnic Differences Identified
- Keeping Health Care Workers Healthy During COVID-19: Exploring the Link Between Fear, Resilience, and Psychological Distress
- Uncovering Anxiety in Cushing’s Disease: A Case Report
- Strengthening the Therapeutic Alliance for Treating Obsessive-Compulsive Disorder in Residential Treatment
- Discovering the Positive Impact of Counselling: A Community Study on Anxiety and Depression
- The role of somatosensory stimulation in social phobia—An analysis of hand coordination in patients and therapeutic dyads during psychodynamic psychotherapy
- Overcoming Fears and Challenges: Dialectical Behavior Therapists Embracing Telehealth
- How Online Schooling Worries Affect Children’s Anxiety During Lockdown in Ireland: Insights from Parents and Kids
- Enhancing Youth Anxiety Treatment with Engaging Cohesion Assessment
- New Discovery: Anxiety and Mood Disorders Exacerbate Alcohol Symptoms, Even with Same Drinking Levels
- I wanted to face my deepest fear, so I suited up and flew to the Arctic
- All About Imposter Syndrome: Definition, Health Effects, and Coping
- Anxiety, depressive symptoms, and distress over the course of the war in Ukraine in three federal states in Germany
- Relationship between depression, anxiety, stress, and SARS-CoV-2 infection: a longitudinal study
- Angst bewältigen: Früchte des Muts – SPIEGEL Coaching Podcast
- The hell of somniphobia: ‘On a bad night I get zero to two hours’ sleep’
- Benicio del Toro: “Aún tengo miedo a que no suene el teléfono. El rechazo es parte de la formación del actor”
- First Nations, bisexual, a Bachelorette: Brooke Blurton on ‘walking in two worlds’
- ICycle diary: There’s plenty you can do to prepare for a sportive … aside from the training
- Combating the ‘Microstress’ That Causes Burnout
- ADHD Symptoms in Men Manifest Differently
- Mechanisms of cognitive-behavioral therapy effects on symptoms of body dysmorphic disorder: a network intervention analysis
- The effects of the pandemic on mental health in persons with and without a psychiatric history
- Brief self-affirmation intervention for adults with psoriasis for reducing anxiety and depression and boosting well-being: Evidence from a randomized controlled trial
- Condition openness is associated with better mental health in individuals with an intersex/differences of sex development condition: structural equation modeling of European multicenter data
- Prenatal maternal stress, child internalizing and externalizing symptoms, and the moderating role of parenting: findings from the Norwegian mother, father, and child cohort study
- ‘I told him to f**k off’: Elderly live in fear at complex where three residents have been murdered
- Online group music therapy: proactive management of undergraduate students’ stress and anxiety
- Oregon Secures 3-Year Supply of Abortion-Inducing Medication
- Accelerated biological aging and risk of depression and anxiety: evidence from 424,299 UK Biobank participants
- Lessons in Stress Reduction
- Study: ADHD Increases Risk for Postpartum Depression, Anxiety
- Study: High-Intensity Exercise Greatly Improves Mental Health in Adults
- I’m 43, I’ve Been in Long-Term Relationships and I’m a Virgin By Choice
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- Deepfake Porn Could Be a Growing Problem Amid AI Race
- Multiple psychotherapeutic approaches and perspectives on eco-anxiety
- Tracking perceived stress, anxiety, and depression in daily life: a double-downward spiral process
- Could virtual reality gaming help people overcome anxiety? – podcast
- How emotional labor harms employee’s performance: unleashing the missing links through anxiety, quality of work-life and Islamic work ethic
- Postpartum people’s experiences of and responses to the COVID-19 pandemic during the first year of the pandemic: A descriptive qualitative study
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- Exposure to COVID-19 news and its relation to stress, depression, and anxiety in the context of difficulty in accessing social support
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- Network analysis of the relationships between problematic smartphone use and anxiety, and depression in a sample of Chinese college students
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- From fear of falling to choking under pressure: A predictive processing perspective of disrupted motor control under anxiety
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