‘The body keeps count, the body keeps score of all of what you go through,’ singer says
Becky G recalls battle with anxiety and panic attacks: ‘Full-blown tears, can’t breathe’ Read More »
A combination of psychotherapy and medication has good empirical support for its effectiveness in the therapy of panic attacks. In more severe cases of panic attacks, when it is no longer possible to leave the house, medication may be needed to make psychotherapy possible. Among the various psychotherapeutic approaches, CBT targets maladaptive thought processes and
Therapy for Panic Attacks Read More »
Benzodiazepines and Psychotherapy in the Treatment of Anxiety and Panic Attacks Christian Jonathan Haverkampf M.D. The benzodiazepines have been used for decades in the treatment of anxiety and panic attacks. They still are the only widely used and effective medication available that can stop anxiety within a very short amount of time. Recommendations for their
Benzodiazepines and Psychotherapy in the Treatment of Anxiety and Panic Attacks Read More »
Communication-Focused Therapy® (CFT) for Anxiety and Panic Attacks Christian Jonathan Haverkampf, M.D. Communication-Focused Therapy® (CFT) is a psychotherapy developed by the author, which can be applied to a number of mental health conditions, including anxiety disorder and panic attacks. It focuses on creating greater awareness and insight into internal and external communication patterns and making
Communication-Focused Therapy® (CFT) for Anxiety and Panic Attacks Read More »
Therapy of Social Anxiety Disorder Christian Jonathan Haverkampf, M.D. Social anxiety disorder can significantly reduce an individual’s choices in life and the quality of life overall. Since communication is the process by which humans fulfil their needs, values and aspirations, its effectiveness is important for satisfaction, contentment and happiness in life. It is the main
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Social Anxiety Dr Christian Jonathan Haverkampf M.D. This article provides a brief overview of social anxiety and its treatment. There are several psychotherapeutic and psychopharmacological treatment options. Often, a combination of the two leads to superior results. Special emphasis is given to a communication-oriented approach. Since communication is the mechanism which is impaired, communication is
Burnout Dr Christian Jonathan Haverkampf, M.D. Burnout is a type of psychological stress. Occupational burnout or job burnout is characterized by exhaustion, lack of enthusiasm and motivation, feelings of ineffectiveness, and often a sense of frustration and higher irritability. Efficacy within the workplace is usually reduced, no matter how much the individual tries to work
Abstract – Panic attacks can interfere greatly with a patient’s social, professional and personal life. The first-line treatment is usually a combination of psychotherapy and medication. Medication broadly addresses two time horizons. In the short-run, benzodiazepines or benzodiazepine-like drugs reduces anxiety within twenty minutes to an hour, which is too long to treat an acute
Panic Attacks and Medication (3) Read More »
