Depression Treatment

social media loneliness anxiety depression Dr Jonathan Haverkampf psychotherapy psychiatry

Cutting back on social media reduces anxiety, depression, loneliness

Researchers found college students who tried to cut their social media use to 30 minutes per day scored significantly lower for anxiety, depression, loneliness and fear of missing out at the end of the two-week experiment and when compared to the control group.

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Get ready for the future of mental health research: Center for Global Mental Health Research Webinar Series 2023 – Finding the perfect treatment for the right people at the right time. Let’s promote stratification to boost Global Mental Health!

This webinar focuses on the value of stratification as a tool for driving transformative change in early interventions for people with anxiety, depression, and psychosis.

Get ready for the future of mental health research: Center for Global Mental Health Research Webinar Series 2023 – Finding the perfect treatment for the right people at the right time. Let’s promote stratification to boost Global Mental Health! Read More »