Fear and Anxiety

The Fear of Intimacy derives from 3 Fears

Click here for the article published by Psychology Today. To build and maintain healthy connections, it’s important to be open, trusting, and emotionally invested in relationships. Sadly, many individuals face anxieties that hinder their ability to form and sustain fulfilling bonds. These fears often originate from past experiences that have left emotional scars, deep insecurities, …

The Fear of Intimacy derives from 3 Fears Read More »

children avoidant dr jonathan haverkampf psychotherapy psychiatry

Empowering Avoidant Children to Overcome Challenges and Fears

Click here for the article published by Psychology Today. Encouraging kids to step outside their comfort zone is crucial for their growth and development. Some children may seek safety by avoiding risks and new experiences, but this can limit their world and opportunities. Parents can help by creating chances to face challenges, and encouraging children …

Empowering Avoidant Children to Overcome Challenges and Fears Read More »

For three years I denied my body the nutrition it needed. My teeth broke, my hair thinned, my periods stopped. But, in that too-small body I was praised…

I’ve spent a lot of time reflecting since 2020. Most of that reflection is done in the mirror, incidentally. For more than three years I had denied my body the nutrition it needed to function. My teeth broke, my hair thinned, as I did, and then it fell out in loud clumps in the shower. My periods stopped as my body tried to distribute the few calories I was giving it to my vital functions. My blood pressure plummeted. My social life disintegrated as I turned down offers of gatherings out of fear there would be food I couldn’t avoid. My feet bled in my shoes from excessive walking. I ruptured a tendon in my fist from over-exercising. I was constantly cold and miserable. But I was beautiful. They said.

error: Alert: Content is protected !!