Resilience and Anxiety

Your brain is not the problem

Click here for the article published by Reddit Mental Health. In the attached Reddit article, I hear again what I have been hearing often from patients. They feel as if there is something fundamentally wrong and defective with their brain and their mind. However, this line of thinking often leads to feeling even worse. In …

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anxiety panic attack fear treatment help OCD phobia psychotherapy psychiatry Dr Jonathan Haverkampf

Keeping Health Care Workers Healthy During COVID-19: Exploring the Link Between Fear, Resilience, and Psychological Distress

Click here for the article published by Frontiers in Psychiatry. This study found that incorporating the Fear of Covid Scale (FCV-19S) and the 14-item Resilience Scale (RS14) into the analysis revealed interesting insights. When FCV-19S was included, it was associated with psychological distress, but job titles were not. However, when RS14 was considered, resilience was …

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