In the attached Reddit article, I hear again what I have been hearing often from patients. They feel as if there is something fundamentally wrong and defective with their brain and their mind. However, this line of thinking often leads to feeling even worse. In good psychotherapy, one important goal is to help you understand […]
Your brain is not the problem Read More »
Feel Yourself Christian Jonathan Haverkampf, M.D. Feeling oneself may sound easy, but it is what we do not do enough of. It is a communication process with the parts of oneself that define who we are. The most therapy accomplishes is usually to facilitate this flow of information. Our values in the broadest sense, the
Feel Yourself Christian Jonathan Haverkampf, M.D. Feeling oneself may sound easy, but it is what we do not do enough of. It is a communication process with the parts of oneself that define who we are. The most therapy accomplishes is usually to facilitate this flow of information. Our values in the broadest sense, the
