Use this page to suggest a broad mental health topic, question, or discussion theme you would like covered on this website or in the moderated Mental Health Community.
Please keep suggestions general. This page is public and is not a route for private psychotherapy, diagnosis, crisis care, or personal medical advice. Comments are reviewed before appearing publicly.
What kinds of suggestions help?
- A general question about anxiety, OCD, depression, trauma, grief, relationships, communication, stress, therapy, or counselling.
- A topic that feels confusing and could use a plain-language explanation.
- A film, book, story, or everyday situation that raises a mental health question.
- A practical theme for a future article, such as how to prepare for a first session or how to talk about symptoms.
Please avoid posting
- Names, addresses, private contact details, or information that identifies another person.
- Urgent risk or crisis details. If there is immediate danger, contact local emergency services now.
- Requests for diagnosis, medication instructions, or individual treatment decisions.
- Documents, screenshots, images, or other private records.
If you need help now rather than a public discussion topic, please use Find Help for Mental Health. If you want to explore psychotherapy or counselling directly, you can make an appointment.
Example starting points
- I would like to understand the difference between normal worry and anxiety.
- Could you write about how to talk to someone when a relationship feels stuck?
- I would find an article on grief and sleep useful.
- Could the community discuss what helps people prepare for a first therapy session?
To suggest something, use the moderated comment form below.
