A Warm Welcome!
Finding the right therapist for your needs can be a challenge. With my professional psychotherapy and counselling services, I am committed to providing you with the highest quality of care. My personalised approach to therapy helps you identify the issues impacting your life and create the best solutions for your needs.
I offer a range of counselling services to help you work through any issues you may face. From relationship issues to anxiety and depression, I am here to provide you with the support and the therapeutic tools you need during difficult times. My counselling services are tailored to meet your specific needs and to help you move forward positively.
Browse my books and articles on psychotherapy and counselling here on this website. You can also find them at your local book dealer or conveniently on Amazon.
As an experienced and caring psychotherapist and counsellor since 2002, I am here to guide you through the transformative journey of Communication-Focused Therapy. Let’s embark on this empowering and motivating path towards better communication and well-being together.
When it comes to finding the right therapy for your needs, personalisation is vital. I provide individualised approaches for each of my clients, helping them to identify the best options for their circumstances. My personalised approach helps you to work through any issues you may be facing while also helping you to create a sense of balance and peace in your life.
Over the last two decades, I have successfully helped many people with various mental health issues and in difficult situations. I work in private practice in Dublin or remotely over Zoom or Skype.
Working With You
Beginning a course of therapy early can help get you back on your path towards a more fulfilling and enjoyable life. Your therapy should be for and about you. It should reflect who you are and how you want your life to be.
Your therapy should be individualised to your problems, personality, needs, values, interests and expectations. My training is in the two major schools of psychotherapy, psychodynamic (psychoanalytic) therapy and CBT. They are empirically tested and used worldwide. Further, I can add approaches from various other recognised schools of therapy, systemic, Gestalt, integrative and imaginative. I am also happy to discuss my own approach, Communication-Focused Therapy®.
Listening, Understanding, Helping
Important to me is to understand your needs, listen with empathy, and help and support you in finding greater happiness and success in your life. With you, I adapt your therapy to your individual needs and issues.
I look forward to hearing from you!
My extensive experience in working with clients covers a broad range of mental health conditions.
- Anxiety and Fears
- Panic Attacks
- Social Anxiety
- Relationship Problems
- Work-Related Problems
- Generalised Anxiety Disorder
- Sleep Difficulties
- Low Self-Esteem
- Low Self-Confidence
- Eating Disorders
- Borderline Personality Disorder
- Psychosis and Schizophrenia
- and more.
Psychotherapy Research – Anxiety News – Anxiety Research– Anxiety Resources – Fear Research – Social Anxiety Resources – Happiness Research – Anxiety Treatment – Anxiety Self-Help – Anxiety Stories – Fear in the News – Anxiety Questions & Answers – Anxiety Discussion Forum – See articles and images about Ireland