Intrusive Thoughts: When to Get Help
A careful guide to intrusive thoughts, when they may be part of anxiety or OCD, and when to seek professional or urgent help.
Intrusive Thoughts: When to Get Help Read More »
OCD
Relationship Anxiety or a Real Relationship Problem?
Relationship anxiety and genuine relationship problems can feel similar. This article explains how to notice patterns, protect safety, reduce reassurance cycles, and know when support may help.
Relationship Anxiety or a Real Relationship Problem? Read More »
Understanding and Managing Obsessive-Compulsive Disorder (OCD)
Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by unwanted, recurring thoughts (obsessions) and repetitive behaviors (compulsions). These symptoms can significantly impact daily functioning and quality of life. However, with effective treatment and coping strategies, individuals with OCD can manage their symptoms and lead fulfilling lives. Key Treatments for OCD Coping Strategies for OCD
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Tapping the Hidden Potential Inside OCD
A Personal Perspective: How can Adam Grant’s newest book help OCD sufferers? In more ways than you think.
Tapping the Hidden Potential Inside OCD Read More »
Four Emotional States to Attend to When Treating OCD
Four Emotional States to Attend to When Treating OCD
lisebram
August 21, 2023
Four Emotional States to Attend to When Treating OCD Read More »
How to Face and Not Fear Intrusive Thoughts
Struggling with intrusive thoughts? Here are three steps that can help you regain control and minimize their impact on your mental well-being.
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Relationship OCD (ROCD): Doubts, Reassurance and Help
Relationship OCD guide: ROCD signs, intrusive doubts, reassurance loops, relationship-safety boundaries, therapy options, and gentle next steps.
Relationship OCD (ROCD): Doubts, Reassurance and Help Read More »
Tips to Combat the “What If’s” of OCD During Pregnancy and After Birth
Tips to Combat the “What If’s” of OCD During Pregnancy and After Birth
lisebram
July 6, 2023
Tips to Combat the “What If’s” of OCD During Pregnancy and After Birth Read More »
Discovering the Roots of Obsessive Compulsive Disorder: Unveiling Fresh Perspectives on OCD
Source: U.S. News and World ReportAlthough obsessive compulsive disorder (OCD) is fairly common, affecting around 1 in every 50 U.S. adults, its causes have not been well understood—until now. Psychologists from the University of Cambridge report they have found widespread chemical imbalances in the regions of OCD patients’ brains responsible for decision-making. The findings could lead to more targeted treatments for the condition, they say.
‘It’s like living with your worst fears on a hamster wheel, and you can’t get out’ – How OCD can destroy relationships
Older short note now points to the fuller relationship OCD guide.