Ryan Serhant: How to Manage Your Time for Happiness
How the real estate mogul and TV star manages his time in accordance with his values.
How the real estate mogul and TV star manages his time in accordance with his values.
Click here for the article published by Nature Human Behaviour. The authors’ systematic review explored popular strategies for increasing happiness. Analyzing media articles, they identified five commonly recommended techniques: expressing gratitude, enhancing sociability, exercising, practising mindfulness/meditation, and increasing nature exposure. Then, they reviewed scientific literature and found 57 well-designed studies testing these strategies on subjective …
Click here for the article published by Psychology Today. I eradicated 35 years of fear in 7 minutes, and, through these three steps, you could do it too. Continue reading … Disclaimer: The content of this article has not been checked or verified. Proceed at your own risk.
Click here for the article published by Neurocience News. Did you know that sharing positive feelings with others can help alleviate loneliness-related negativity? It’s true! According to a recent study by researchers at the University of Nebraska, individuals who regularly share positive emotional experiences with their loved ones experienced a lower correlation between loneliness and …
Spread Joy: Sharing Positivity Helps Fight Loneliness and Negativity Read More »
Brad Ryan and Karen Allen weigh the pros and cons of ambition, and how the untold pressure of social perception and judgement keeps us silent.
The post Hiking with Joy: The Power of Intergenerational Connections with Brad Ryan appeared first on SUCCESS.
Click here for the article published by Harvard Gazette Health. Some people should not have pets. They’re expensive and can make you sneeze. They require time, attention, and stability. If you have allergies, don’t make yourself suffer. If you travel frequently, think twice. If you simply can’t warm to the idea of an animal companion, …
Take it from the experts, a pet can change your life Read More »
Click here for the article published by Psychology Today. Can science-backed strategies transform your family’s happiness and resilience? Discover the power of positive parenting. Continue reading … Disclaimer: The content of this article has not been checked or verified. Proceed at your own risk.
Click here for the article published by Psychology Today. Take it from Thomas Jefferson and recent psychology studies: Taking part in a government of the people, by the people, and for the people can make you happier. Continue reading … Disclaimer: The content of this article has not been checked or verified. Proceed at your …
Thomas Jefferson Was Right: Happiness Comes First Read More »
On 18 October 2019, the Chilean people witnessed an unprecedented social outbreak across most of their country. We argue that a state of anomie is a factor associated with the weakening of states, and an anomic state might negatively influence people’s well-being through an increased feeling of irritation. Convenience recruitment via social networks allowed us to form a sample of 194 Chilean participants from the center-south region of the country (M = 36.53 years old, SD = 17.48; 56.7% women). All participants completed testing instruments to measure anomie, irritation, happiness, and political beliefs. Descriptive scores suggest situating Chile in the quadrant of high anomie. Two mediation analyses were conducted. The main results showed a negative indirect effect of the breakdown of the social fabric and leadership on happiness through irritation, although the findings for the former dimension were more robust. Additionally, the breakdown of the social fabric was positively related to the belief that left and right-wing democratic governments are helpless when it comes to fighting delinquency. The breakdown of leadership, on the other hand, was negatively related to political interest. The results should be interpreted with caution due to the limitations of the sample type and the construction validity of some instruments.