Communication-Focused Therapy (CFT) for Burnout (3)

Communication-Focused Therapy® (CFT) for Burnout Christian Jonathan Haverkampf, M.D. Burnout is not a medical, but it is a quite common condition which often comes with symptoms of anxiety or depression. It can lead to fatigue, irritability and a disconnect from one’s work or relationship, other people and oneself. Patients with burnout usually see less meaning …

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Healing Burnout (2)

Burnout can have a devastating effect on individual well-being and on a society as whole. Unfortunately, burnout develops gradually and most individuals suffering from it do not realize they have it until their job or relationship are in danger. Fears can make it difficult for an individual to seek the help that is often desperately …

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How to Avoid Creative Burnout

Joseph Cardillo, Ph.D., best-selling author of ‘Body Intelligence,’ offers some advice for balancing oneself in a job that requires “high-energy torque”: Try taking a walk, listening to nature or brightening the office lights. See the full article at http://www.hollywoodreporter.com/news/how-avoid-creative-burnout-957049

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