Burnout is not a medical, but it is a quite common condition which often comes with symptoms of anxiety or depression. It can lead to fatigue, irritability and a disconnect from one’s work or relationship, other people and oneself. Patients with burnout usually see less meaning in the things they engage in, such as in a job or in a relationship. The disconnect and alienation from self and others can over time lead to more serious mental health and general medical conditions. Communication-Focused Therapy (CFT) is a psychotherapy developed by the author, which can be applied to a number of mental health conditions, including burnout.
Keywords: burnout, communication-focused therapy, CFT, communication, psychotherapy, treatment
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© 2019 Christian Jonathan Haverkampf