obsessive-compulsive disorder

Understanding and Managing Obsessive-Compulsive Disorder (OCD)

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Obsessive-Compulsive Disorder (OCD) is a mental health condition characterized by unwanted, recurring thoughts (obsessions) and repetitive behaviors (compulsions). These symptoms can significantly impact daily functioning and quality of life. However, with effective treatment and coping strategies, individuals with OCD can manage their symptoms and lead fulfilling lives. Key Treatments for OCD Coping Strategies for OCD […]

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Conquer Relationship OCD Fears: Embrace Freedom and Peace of Mind

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Relationship obsessive-compulsive disorder (ROCD) is a form of OCD where individuals have intrusive thoughts and compulsions related to their relationship. People with ROCD experience distressing doubts, anxiety, shame, or urgency. They respond by engaging in compulsive behaviours or mental acts to ease their distress and doubts. Practising exposure and response prevention enables effective coping and

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Discovering the Roots of Obsessive Compulsive Disorder: Unveiling Fresh Perspectives on OCD

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Source: U.S. News and World ReportAlthough obsessive compulsive disorder (OCD) is fairly common, affecting around 1 in every 50 U.S. adults, its causes have not been well understood—until now. Psychologists from the University of Cambridge report they have found widespread chemical imbalances in the regions of OCD patients’ brains responsible for decision-making. The findings could lead to more targeted treatments for the condition, they say.

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‘It’s like living with your worst fears on a hamster wheel, and you can’t get out’ – How OCD can destroy relationships

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Zachary James remembers the exact moment that his first intrusive thought lodged itself in his mind. He was 19 and working in a store when a “creepy man” entered the children’s clothing section.

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OCD obsessive-compulsive disorder relationships therapy treatment help Dr Jonathan Haverkampf

3 Steps for Coping With Relationship OCD

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Do you ever feel troubled by doubts regarding your relationship or partner? You might be experiencing relationship-centred obsessive-compulsive disorder (ROCD). But don’t worry, you can manage it! One way is by letting go of compulsions and being present in your relationship. Other effective tools to manage ROCD include directing your attention, practising mindfulness, and setting

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