anxiety
anxiety
anxiety
anxiety
anxiety
Communication-Focused Therapy® (CFT) for Anxiety and Panic Attacks (3)
Communication-Focused Therapy (CFT) is a psychotherapy developed by the author, which can be applied to a number of mental health conditions, including anxiety disorder and panic attacks. It focuses on creating greater awareness and insight into internal and external communication patterns and making changes to them. This also helps gain insight into the basic parameters, the needs, values and aspirations which are important for motivation and the direction of changes, behaviors and interactions with oneself and others.
Keywords: anxiety, panic attacks, communication-focused therapy, CFT, communication, psychotherapy, treatment
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Communication-Focused Therapy® (CFT) for Anxiety and Panic Attacks (3) Christian Jonathan Haverkampf
Please note: You are not allowed to reproduce, distribute and/or publish this article in any way. This article is protected under copyright laws worldwide. It is registered with the U.S. Copyright Office.
© 2019 Christian Jonathan Haverkampf
anxiety
Facing Down Your Fears (2)
Facing one’s fears means acting, even if one feels anxious or fearful, to ultimately reduce fears that are a hindrance to acting and interacting with the world constructively. These are fears that do not protect the individual but interfere with life. Understanding the messages in these fears can provide important information for changes that benefit and reduce the fears.
Keywords: fear, anxiety, communication, psychotherapy
For one-time access to read the article please click on the following link:
Please note: You are not allowed to reproduce, distribute and/or publish this article in any way. This article is protected under copyright laws worldwide. It is registered with the U.S. Copyright Office.
© 2018 Christian Jonathan Haverkampf