Social Anxiety Resources

Few People Seem to Find Real Joy in JOMO

Access article published by Neurocience News. People who enjoy experiencing JOMO, the “joy of missing out”, tend to have higher levels of social anxiety, a new study reports. Disclaimer: The content of this article has not been checked or verified. Proceed at your own risk. Disclaimer: The content of this article has not been checked …

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Negative affect and respiratory sinus arrhythmia are differentially related to social anxiety and autism features in autistic preschoolers contrasted to fragile X syndrome

Access article published by Frontiers in Psychiatry. “Results indicated that children with nsASD display elevated negative affect compared to both FXS and NT controls which did not differ from each other and females exhibited more negative affect relative to males. Interestingly, elevated negative affect predicted social anxiety, but not ASD in FXS. Baseline RSA did …

Negative affect and respiratory sinus arrhythmia are differentially related to social anxiety and autism features in autistic preschoolers contrasted to fragile X syndrome Read More »

Fear of Failing: The Secrets Behind Social Anxiety

Access article published by Neurocience News. Social anxiety is associated with a higher risk of developing depression and addiction disorders. Researchers say the fear of rejection may be at the root of social anxiety. The article has not been checked for errors. Proceed at your own risk. Disclaimer: The content of this article has not …

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The efficacy of mindfulness-based therapy for anxiety, social skills, and aggressive behaviors in children and young people with Autism Spectrum Disorder: A systematic review

Access article published by Frontiers in Psychiatry. Introduction The purpose of this systematic review was to examine the efficacy of mindfulness-based interventions for improving anxiety, social skills, and aggressive behaviors in children and young people (CYP) with Autism Spectrum Disorder (ASD); summarize the results across clinic, home, and school contexts; and evaluate the quality of …

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Trauma-Informed Jiu-Jitsu

Access article published by Psychology Today. A Personal Perspective: Brazilian jiu-jitsu is being introduced as a means to address trauma, fear, anxiety, and addiction. In the field of psychotherapy, a current focus is helping clients get more in touch with their bodies. The body is the seat of knowledge and thus more therapists are guiding …

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SOCIAL ANXIETY AND CHRONIC HEALTH CONDITIONS: ENGAGING SOCIAL SUPPORT

Experiencing social anxiety in the midst of managing a chronic health condition can pose many challenges, particularly regarding developing and maintaining a strong social support system. Feelings of doubt and insecurity regarding one’s sense of belonging, acceptability and freedom to know and be known by others are often core features underlying social anxiety. These feelings… [Continue reading]
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SHAME: THE OFT-NEGLECTED INGREDIENT IN SOCIAL ANXIETY

“I don’t measure up.” “I’m different than others and don’t fit in.” “I’m socially inept / I’m bad at meeting people and making small talk.” “I come across as nervous and awkward, which others see as weird and weak.” “People find me uninteresting / unattractive.” “In order to be accepted and liked, I must always… [Continue reading]
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SOCIAL ANXIETY ON THE JOB: FEAR OF JUDGMENT IN THE WORKPLACE

Many professionals, managers and executives with social anxiety hesitate to use the term “social anxiety” because they are high achievers and they feel shame associated with lacking confidence at work. Many times, they come in using the words “stress and anxiety” generically. However, when I probe on why they are anxious, it often comes back… [Continue reading]
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