Social Anxiety Resources

THE SOCIAL ANXIETY OF BLUSHING

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Facial blushing: is it normal? Rosie checked into a hotel for a weekend getaway with her partner. The hotel receptionist noticed it was Rosie’s birthday and said, “Welcome to our hotel. I see it’s your birthday tomorrow. HAPPY BIRTHDAY!” The nearby receptionist added his birthday wishes as did the people behind her. Rosie sheepishly thanked… [Continue reading]
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THE SOCIAL ANXIETY OF BLUSHING

Leave a Comment / Social Anxiety Resources /

Facial blushing: is it normal? Rosie checked into a hotel for a weekend getaway with her partner. The hotel receptionist noticed it was Rosie’s birthday and said, “Welcome to our hotel. I see it’s your birthday tomorrow. HAPPY BIRTHDAY!” The nearby receptionist added his birthday wishes as did the people behind her. Rosie sheepishly thanked… [Continue reading]
The post THE SOCIAL ANXIETY OF BLUSHING appeared first on National Social Anxiety Center.

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POST-PANDEMIC SOCIAL ANXIETY: SIMPLE STEPS TO START LIVING AGAIN AFTER COVID

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My colleagues and I have noticed a dramatic increase in anxiety and anxiety-related disorders over the past two pandemic years. While apprehension is a typical response during times of strife, as we return to more normal lives many people have been caught off-guard to realize how uncomfortable they now are in social situations – especially… [Continue reading]
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LET PEACE BEGIN WITH YOU. HOW TO END THE FIGHT AGAINST SOCIAL ANXIETY

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Control often has benefits. It can create a sense of structure, predictability, mastery, and safety. As we know, none of us are in control of everything. We have all experienced unwanted internal and external experiences. If we knew how to control everything, we would probably start there. Although we may not have a choice about… [Continue reading]
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SOCIAL ANXIETY AND THE PAINFUL ILLUSION OF SEPARATENESS

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One of the most insidious and painful aspects of social anxiety many of my clients describe is the feeling of being alone, disconnected, and different from others. These feelings, and the perceptions and beliefs associated with them, can both contribute to and be the result of high levels of distress and suffering in social situations…. [Continue reading]
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