panic attacks – Dr Jonathan Haverkampf

Communication-Focused Therapy® (CFT) for Anxiety and Panic Attacks (3)

16 Apr 201916 Apr 2019
by jonathanhaverkampf

Communication-Focused Therapy (CFT) is a psychotherapy developed by the author, which can be applied to a number of mental health conditions, including anxiety disorder and panic attacks. It focuses on creating greater awareness and insight into internal and external communication patterns and making changes to them. This also helps gain insight into the basic parameters, the needs, values and aspirations which are important for motivation and the direction of changes, behaviors and interactions with oneself and others.

Keywords: anxiety, panic attacks, communication-focused therapy, CFT, communication, psychotherapy, treatment

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Communication-Focused Therapy® (CFT) for Anxiety and Panic Attacks (3) Christian Jonathan Haverkampf

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© 2019 Christian Jonathan Haverkampf

common mental health conditions

Anxiety (3)

15 Aug 201815 Aug 2018
by jonathanhaverkampf

Anxiety disorder can be very debilitating. Between 15% and 20% of the population may at any point in time be affected by anxiety. From a communication perspective there is much that can be done to help a person suffering from anxiety with the help of psychotherapy. But medication can be an important and fast acting support in the process

Keywords: anxiety, generalized anxiety disorder, panic attacks, social anxiety, psychotherapy

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Anxiety-3-Christian-Jonathan-Haverkampf

communication-focused therapy (CFT)