ok so i dont even know where exactly to start but here i go..
so in order for this not to be all over the place i will make up names so that its less confusing.
theres me, my gf (at the time i was or i thought i was bi): Fusty, my long time good old friend:Roberth(female), my gf’s mean ass friends we’ll call them ClutterGang and my current boyfriend and back then a friend: Ted.
*a little bit of a backstory*
anyway, all this started a while ago.and i mean 1+ year ago. i was being placed in a campus to finish my studies, a little bit away from my grandmas place where my dad
I understand that you are suffering from anxiety and panic attacks and the road ahead is somewhat unclear. A good psychotherapy or counselling can help provide greater insight and clarity. Anxiety is often a sign that we are overwhelmed by uncertainty. So, among other things, getting a greater understanding of yourself, your feelings and thoughts, and having a more accurate perspective on the world around you can be helpful.