middle-age

Embracing the Passage of Time: Overcoming the Fear of Getting Older

As we journey through life, one of the universal truths we all must confront is the inevitability of getting older. While ageing is a natural part of the human experience, many of us harbour a deep-seated fear of growing older. This fear can stem from various sources, including societal pressures, personal insecurities, and the uncertainty […]

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Pandemic May Have Triggered Second “Midlife Crisis” for Over-50s

Anxiety and depression that occurred as a result of the COVID-19 pandemic appear to trigger a second “midlife crisis” in those aged 50 and older. Researchers say women struggled more than men with psychological distress during the pandemic, and this may exacerbate and accelerate neurodegeneration, mental health, and overall health disorders.

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Leading psychotherapist Susie Orbach explains why every middle aged woman needs therapy

News items are not checked for factual correctness or safety … The problems often pile up like a car crash: parents get ill and need round-the-clock care, teenagers full of attitude require constant emotional support, older children fly the nest and leave us wondering how on earth to fill the lonely evening hours. It’s at this

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