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Rates of Depression and Anxiety Are Rising in Young People

Click here for the article published by Psychology Today. We know young people are depressed and anxious. There are things we can do about it. Continue reading … Disclaimer: The content of this article has not been checked or verified. Proceed at your own risk.

CancerPhobia: Our Fear of Cancer Is Outdated and Harmful

Click here for the article published by Psychology Today. The article explains how our fear of cancer is shaped by various factors, and that the fear itself can be harmful. Continue reading … Disclaimer: The content of this article has not been checked or verified. Proceed at your own risk.

5 Things Not to Say to Someone Experiencing Anxiety

Click here for the article published by Psychology Today. When someone is anxious, it can be tempting to lend reassurance. Still, even well-intended comments sometimes hurt. This article offers several helpful points, among them are the following: Telling an anxious person that they need to get it together or that they are ‘ok’ is often …

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Fear of Failure Holding You Back?

Click here for the article published by Psychology Today. The fear of failure is a powerful force. We can learn how to set fear aside, make bold moves, and quickly recover from the inevitable misstep when it arises. Continue reading … Disclaimer: The content of this article has not been checked or verified. Proceed at …

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Cancer-phobia: Our Fear of Cancer Is Outdated and Harmful

Click here for the article published by Psychology Today. Our fear of cancer is in some ways outdated, excessive, and harmful—a phobia. Understanding the history and psychology of that fear, and recognizing its harms, can help. Continue reading … Disclaimer: The content of this article has not been checked or verified. Proceed at your own …

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Tapping the Hidden Potential Inside OCD

Click here for the article published by Psychology Today. A Personal Perspective: How can Adam Grant’s newest book help OCD sufferers? In more ways than you think. Continue reading … Disclaimer: The content of this article has not been checked or verified. Proceed at your own risk.

Don’t Let Others Fear You

Click here for the article published by Psychology Today. Throughout evolution, humans have developed a natural inclination to be cautious and apprehensive in various situations. Our minds are equipped with multiple hair-trigger systems that continuously scan for potential threats. However, if we assert ourselves and meet our personal needs, we are less likely to react …

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