Communication-Focused Therapy® (CFT) for Anxiety and Panic Attacks Christian Jonathan Haverkampf, M.D. Communication-Focused Therapy® (CFT) is a psychotherapy developed by…
Body Work and Exercise for Anxiety, Panic Attacks, Depression and OCD Christian Jonathan Haverkampf, M.D. Working with the body is…
Facing one’s fears means acting, even if one feels anxious or fearful, to ultimately reduce fears that are a hindrance…
Panic attacks are sudden periods of intense fear that may include palpitations, sweating, shaking, shortness of breath, numbness, and the…
Anxiety disorder can be very debilitating. Between 15% and 20% of the population may at any point in time be…
Communication-Focused Therapy (CFT) is a psychotherapy developed by the author, which can be applied to a number of mental health…
