Connectedness Christian Jonathan Haverkampf, M.D. Connecting with others and others in a meaningful way is a requirement for happiness and…
A drug holiday is when a patient suspends taking a medication for a length of time, from days to even…
St John’s Wort is a medicinal herb with antidepressant activity and potent anti-inflammatory properties. In several countries it is used…
Work first with the individual on their negative self-talk and possibly low self-confidence and anxieties. Emphasize that there are a…
Psychotherapy and various therapeutic or self-help groups, including AA, are first-line treatment. Medication can be helpful as a support, but…
Mood stabilisers help stabilise pronounced and prolonged mood shifts, which include hypomanic or manic phases, such as in bipolar disorder…
Love to Live Christian Jonathan Haverkampf, M.D. Love make life full and helps against feelings of anxiety and fear. It…
Schizophrenia is a form of psychosis, in which the clear distinction between one’s inner world of thoughts and emotions and…
Rapport refers to the empathic and shared understanding of issues between a therapist and a client. It requires genuine interest…
There are many factors that play a role in mental health conditions, which cannot all be covered by diagnostic manuals,…
