Get Fit and Overcome Exercise Fear: Empowering Women to Embrace Fitness This Summer
The This Girl Can campaign aims to close the gender exercise ‘enjoyment gap’. By Abi Jackson.
Help with Fear
Can We Unlearn Fear?
Click here for the article published by Psychology Today. How is fear stored in the brain? And why may psychedelic therapies be able to help? Continue reading … Disclaimer: The content of this article has not been checked or verified. Proceed at your own risk.
Take it from the experts, a pet can change your life
Click here for the article published by Harvard Gazette Health. Some people should not have pets. They’re expensive and can make you sneeze. They require time, attention, and stability. If you have allergies, don’t make yourself suffer. If you travel frequently, think twice. If you simply can’t warm to the idea of an animal companion, …
Take it from the experts, a pet can change your life Read More »
Confronting Your Fears in Virtual Reality Therapy
VR scenarios get more personal as doctors tailor therapy to individual experiences
How to Help Children Cope with Anxiety
Click here for the article published by Psychology Today. How to help your child relax and manage their anxiety. Continue reading … Disclaimer: The content of this article has not been checked or verified. Proceed at your own risk.
How to Boost Your Courage Without Battling Your Fears
Do you want to be more courageous without having to battle your fears? Here are a few questions that can make it easier to leave your comfort zone.
