From Envy to Happiness (2)
A reflective article on envy, comparison and happiness, and how self-understanding can soften painful comparisons.
From Envy to Happiness (2) Read More »
happiness
The Courage to Be Oneself
Anxiety, depression and many other conditions are closely related with the anxiety that one should conform to expectations, whether of internal or external origin, to be someone different. It often seems difficult to simply follow one’s own values, needs, interests and aspirations, although they lead to higher levels of happiness in the long-run. Keywords:
The Courage to Be Oneself Read More »
Connecting with Oneself
Connecting with Oneself Jonathan Haverkampf, M.D. Happiness Once we are better connected with ourselves we can better determine what our values, fundamental interests and aspirations are. This leads to doing things that also bring greater happiness. Many relationships suffer if the individuals are disconnected from the self when individuals become stressed or even
Connecting with Oneself Read More »
Connecting with Others
Connecting with Others Dr. Jonathan Haverkampf, M.D. Better Connections with Others Radiating contentment and happiness tells a love interest or a business partner that we are on a good path, which makes these encounters more rewarding for everyone involved. It also helps form bonds and relationships with other people. The better we can
Connecting with Others Read More »