SHAME: THE OFT-NEGLECTED INGREDIENT IN SOCIAL ANXIETY

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“I don’t measure up.” “I’m different than others and don’t fit in.” “I’m socially inept / I’m bad at meeting people and making small talk.” “I come across as nervous and awkward, which others see as weird and weak.” “People find me uninteresting / unattractive.” “In order to be accepted and liked, I must always… [Continue reading]

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