IS YOUR INNER CRITIC TO BLAME FOR YOUR SOCIAL ANXIETY?

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Picture this. You enjoyed dinner with a friend who you haven’t seen in ages. You two shared a meal and a laugh after months of not being able to coordinate schedules. Despite having a nice time catching up, negative thoughts begin to creep in on your drive home. Before you know it, you start to… [Continue reading]

The post IS YOUR INNER CRITIC TO BLAME FOR YOUR SOCIAL ANXIETY? appeared first on National Social Anxiety Center.

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