Optimize Your Anxiety

Access article published by Psychology Today.

Worried about your career and unsure how to become valuable to others? Author and venture capitalist Matt Higgins offers some insights and knowledge.

  • According to the Yerkes-Dodson law, a healthy amount of stress (i.e. performance anxiety) can help increase one’s performance.
  • According to businessman Matt Higgins, being comfortable at work means you have excess capacity and you may not be maximizing your potential.
  • When it comes to professional relationships, anxiety can often impact work products in a negative way.
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