According to a recent study, sleep spindles, which are short spikes in brain activity that happen during one sleep phase and are recorded by the EEG, may control anxiety in persons with post-traumatic stress disorder (PTSD).
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According to a recent study, sleep spindles, which are short spikes in brain activity that happen during one sleep phase and are recorded by the EEG, may control anxiety in persons with post-traumatic stress disorder (PTSD).