Cognitive processing therapy (CPT) and prolonged exposure (PE) delivered in an individual setting are efficacious and effective treatments for veterans with posttraumatic stress disorder (PTSD). Group CPT has been shown to be less efficacious than individual CPT, however, evidence regarding real-world effectiveness is limited.
Group CPT was associated with a slightly smaller reduction of PTSD symptom severity than individual CPT or PE in veterans at the end of residential treatment. There were no differences at 4-month follow-up.
Related information
If this topic is personally relevant, the general page on Trauma and PTSD may be a helpful starting point. Trauma-related difficulties can also overlap with anxiety and depression.
If symptoms are persistent, severe, or affecting daily life, it can be helpful to speak with a qualified mental health professional.