Dealing with Anxiety

CBS Pittsburgh has created two videos on dealing with anxiety. You may be interested in watching them:

https://www.cbsnews.com/pittsburgh/video/warding-off-anxiety-pt-1/

https://www.cbsnews.com/pittsburgh/video/warding-off-anxiety-pt-2/

For articles regarding health anxiety on this site, you may be interested in the following:

• 7 Signs You Have Health Anxiety
• Fear Conditioning Paradigm in Obesity
• Pilot Testing C-STRESS: A Mental Health App for College Students With Depression
• Chatbot Intervention for Anxiety and Depressive Symptoms in Young Adults
• I just want a hug 🙁
• Effectiveness of yoga for major depressive disorder: A systematic review and meta-analysis
• Group early intervention eye movement desensitization and reprocessing therapy as a video-conference psychotherapy with frontline/emergency workers in response to the COVID-19 pandemic in the treatment of post-traumatic stress disorder and moral injury—An RCT study
• A cross-sectional study of sleep, mood, well-being, motivations, and perceived support in Ukrainian veterans and active-duty military personnel with disability, and their supporters, preparing for a sporting event
• Pathological social withdrawal in autism spectrum disorder: A case control study of hikikomori in Japan
• Effects of cannabis regulation in Switzerland: Study protocol of a randomized controlled trial
• Asking for an office as an accommodation for anxiety?
• The effectiveness of gluten-free dietary interventions: A systematic review
• Erratum: Targeted memory reactivation during REM sleep in patients with social anxiety disorder
• The occupational anxiety of teachers caused by China’s ‘double reduction’ policy—a study based on the grounded theory
• The psychological stress response of COVID-19 to medical staff and prevention: A large sample study from China
• Few People Seem to Find Real Joy in JOMO
• Gut feelings: why drugs that nurture your microbes could be the future of mental health
• consumed by so much anxiety it physically hurts
• low self esteem
• I’m taking the first brave step in improvement, going to sleep.
• Prenatal Alcohol Exposure Linked to Gender-Specific Adversities
• What You Do to Cope With Health Anxiety Makes It Worse
• BNST PKCδ neurons are activated by specific aversive conditions to promote anxiety-like behavior
• Parent-identified barriers to accessing exposure therapy: A qualitative study using process mapping
• Maternal perinatal depression and child neurocognitive development: A relationship still to be clarified
• Negative affect and respiratory sinus arrhythmia are differentially related to social anxiety and autism features in autistic preschoolers contrasted to fragile X syndrome
• Repeated stage exposure reduces music performance anxiety
• Fear of Failing: The Secrets Behind Social Anxiety
• Liz Carr: I have huge anxiety about being told I was not going to live long
• Managing My Overwhelming Stress
• If you’re wondering whether adverse childhood experiences are negatively impacting you as an adult, you probably already know the answer.
• The effect of the two‐chair dialogue intervention on self‐compassion ‐ adding an emotional evocative component to a basic Rogerian condition
• Yoga‐integrated psychotherapy for emotion dysregulation: A pilot study
• Developing an emotion‐focused therapy model for fear of cancer recurrence: A case‐level task analysis
• ‘Everything is out of control’: How to beat economic anxiety
• Somatic symptom profiles are associated with pre-treatment depression and anxiety symptom severity but not inpatient therapy outcomes
• Baseline overly accommodating interpersonal problems in relation to parsed alliance-outcome associations in cognitive behavioral therapy for generalized anxiety disorder
• Community belongingness during COVID-19 predicts anxiety and depression treatment change in college students
• Therapists’ perceptions of interpersonally challenging patients in generalized anxiety disorder
• The relationships among working alliance, group cohesion and homework engagement in group cognitive behaviour therapy for social anxiety disorder
• What disorder(s) could I have?
• Dos tercios de los universitarios españoles tienen ansiedad tras la pandemia
• My anxiety is screaming right now.
• I’m lonely, in my 30s and find it very hard to make new friends | Ask Annalisa Barbieri
• Milena Smit: “Siempre he estado en terapia para trabajar en temas como la ansiedad o la depresión”
• Cognitive–behavioral factors in tinnitus-related insomnia
• Alexinomia: The fear of using personal names
• Sustained increase in depression and anxiety among psychiatrically healthy adolescents during late stage COVID-19 pandemic
• COVID-19 Pandemic Associated With Worse Mental Health and Accelerated Brain Development in Adolescents
• Local Perspectives: Singing With Stage Fright
• how to deal with anxiety?
• From Credit Suisse to Silicon Valley Bank, lenders’ woes abroad rattle Asian markets
• De darse una ducha a escribir pensamientos: así actúan los psicólogos cuando tienen ansiedad
• Prevalence of depression and its association with quality of life in patients after pacemaker implantation during the COVID-19 pandemic: A network analysis
• Are You Watching Videos on TikTok About Health Tragedies?
• Characterizing Abnormal Neural Networks in Dogs With Anxiety
• Anxiety and Depression Are Tightly Linked: Why It Matters
• Potential of Control Conditions for Nonspecific Treatment Effects in Noninferiority Trials
• Putative risk and resiliency factors among Royal Canadian Mounted Police cadets
• The effect of physical exercise on the anxiety of college students in the post-pandemic era: The mediating role of social support and proactive personality
• Investigating the effectiveness of a smart mental health intervention (inMind) for stress reduction during pharmacological treatment for mild to moderate major depressive disorders: Study protocol for a randomized control trial
• Initiation of antidepressants in patients infected with SARS-COV-2: Don’t forget Caution for “Paradoxical” Anxiety/Jitteriness syndrome—Commentary: Prescription of selective serotonin reuptake inhibitors in COVID-19 infection needs caution
• The efficacy of mindfulness-based therapy for anxiety, social skills, and aggressive behaviors in children and young people with Autism Spectrum Disorder: A systematic review
• Por qué dormimos menos y peor que hace cuatro décadas
• How do I spend the rest of my life coping with my mental health?
• Is Exercise as Effective as Medications or Talk Therapy?
• Detecting Hidden Brain States With Mathematical Models
• Optimize Your Anxiety
• Trauma-Informed Jiu-Jitsu
• Is Your Anxiety or Depression Worse When You’re Alone?
• How to Take the Power Out of Anxious Thoughts
• José Francisco López-Gil, nutricionista: “Hemos visto un aumento de la obsesión compulsiva por la comida saludable con las redes sociales”
• Ask the doctor: I’m dreading a long haul flight — will Xanax help?
• Digital Anxiety
• How an Opioid Settlement Hinders Patients’ Access to ADHD Medication and Other Drugs
• The Cost of Anxiety
• [UK] Girlfriend has airplaine trauma but she needs to fly for a funeral. How do we get her something to keep her calm enough to fly?
• Exercise Is Even More Effective Than Counselling or Medication for Depression
• Effective Nursing Home Psychotherapy: Blending Skill And Heart
• A Powerful Therapeutic Tool for Defeating Negative Self-Talk
• Excerpt from Barrett Rollins’ ‘In Sickness’
• Surgical patients addicted to cannabis face greater post-op risks
• Can mindfulness help anxiety? Trial suggests yes.
• A laugh a day keeps the doctor away?
• Why did so many buy COVID misinformation?
• Excerpt from ‘Why We Meditate’
• Worried about child’s mental health? You’re not alone.
• can I tell my pediatrician?
• All Work, No Independent Play Cause of Children’s Declining Mental Health
• Health Concerns Mount in East Palestine Weeks After Ohio Train Derailment
• With humor and Xanax earrings, she fearlessly puts Latino mental health on display
• Mental Health Impact of COVID-19 May Not Be As Bad As Thought
• Anxiety, fear fill West Virginia’s transgender-health clinic
• I think I am having an anxiety attack and idk what to do
• Tres de cada cuatro mujeres experimentan el ‘síndrome del impostor’ en algún momento de sus carreras
• Patients with Long COVID May Have Lower Levels of Brain Oxygen
• Patients’ experiences of being “ghosted” by their psychotherapists.
• Talking about climate change and eco-anxiety in psychotherapy: A qualitative analysis of patients’ experiences.
• Disaggregating between- and within-patient effects of ruptures and resolutions on the therapeutic alliance and symptom severity.
• Dementia-Related Behaviors Before, During, and After the Pandemic
• Mi raza
• Older People with Anxiety Frequently Don’t Get Help. Here’s Why
• An ADHD Diagnosis in Adulthood Comes with Challenges and Benefits
• As Climate Changes, Climate Anxiety Rises in Youth
• Effectiveness of cognitive analytic therapy for mixed anxiety and depression in the context of borderline traits: A quasi-experimental single case design evaluation.
• Blood Test for Anxiety Developed
• Psicodelia: un mundo alucinante que revela fenómenos de profundo interés filosófico
• Improved lifestyle is associated with improved depression, anxiety and well-being over time in UK healthcare professionals during the COVID-19 pandemic: insights from the CoPE-HCP cohort study
• Proactive psychological and psychiatric support of patients with chronic non-communicable diseases in a randomised trial: a Ukrainian experience
• Investigating genetic causal relationships between blood pressure and anxiety, depressive symptoms, neuroticism and subjective well-being
• The mental health of China and Pakistan, mental health laws and COVID-19 mental health policies: a comparative review
• Interaction Structures in the Online Psychodynamic Psychotherapy of a Patient with Anxiety Symptoms
• Quantitative electroencephalographic biomarker of pharmacological treatment response in patients with anxiety disorder: a retrospective study
• Researchers develop blood test for anxiety
• A racing heart makes the mind race, too, mouse study finds
• Panic Disorder, GAD, Benzodiazepine Treatment During Pregnancy, and Risk of Adverse Birth Outcomes
• Testing Standard and Modular Designs for Psychotherapy Treating Depression, Anxiety, and Conduct Problems in Youth
• Efficacy of Yoga vs Cognitive Behavioral Therapy vs Stress Education for Generalized Anxiety Disorder
• Behavioral Therapy vs Supportive Therapy for Youths With Social Anxiety Disorder
• Anxiety in Late Life—Questioning the Federal Guidelines for Anxiety Screening in Older Adults
• Utility of Wrist-Wearable Data for Assessing Pain, Sleep, and Anxiety Outcomes After Traumatic Stress Exposure
• Pregnant patients with anxiety have altered immune systems
• Pregnant Patients With Anxiety Shown to Have Altered Immune Systems
• Young adults in California experience alarming rates of anxiety and depression, poll finds
• An increased heart rate induces anxiety, study hints
• Long COVID Linked to Lower Brain Oxygen Levels, Cognitive Problems and Psychiatric Symptoms
• You’re an Anxious Person and Want to Quit Your Job. Here’s What to Do.
• Exercise More Effective Than Medicines to Manage Mental Health
• Why Aren’t Doctors Screening Older Americans for Anxiety?
• Protein Biomarkers Identified in Women Who Developed Perinatal Depression and Anxiety
• Mystical and Insightful Psychedelic Experience May Improve Mental Health
• The Neurobiology of Anxiety
• Irritable Bowel Syndrome Patients May Suffer Significantly Higher Rates of Anxiety, Depression and Suicidal Ideation
• Experience with therapists? My friend recommended an AI Therapy app but I wonder if I’m missing out on a normal one?
• Ask Allison: I am almost 30 and have no friends. How can I overcome my crippling anxiety?
• Discovery in Zebrafish May Yield Better Understanding of a Range of Mental Health Disorders Related to Stress and Anxiety
• Understanding clinical fear and anxiety through the lens of human fear conditioning
• Communication and Connectedness against Depression and Anxiety
• COVID-19 Pandemic Associated With Worse Mental Health and Accelerated Brain Development in Adolescents
• Director’s Innovation Speaker Series: Ecological Grief and Anxiety: A Healthy Response to Climate Change
• Why I stopped using antidepressants after 12 years — and went back on them again
• You can’t fix school refusal with ‘tough love’ – but these steps might help | Christine Grové and Alexandra Marinucci
• ‘It’s soul destroying’: why so many NHS staff are off sick with burnout
• Neural Correlates of a Mindfulness-Based Intervention in Anorexia Nervosa
• Study reveals links between UK air pollution and mental ill-health
• Considering Feb Fast? Here are the immediate and long-term benefits of giving up alcohol
• The impact of working alliance in managing youth anxiety and depression: a scoping review
• ‘Doctors told me my heart palpitations were anxiety – actually I had a disease that could have killed me’
• Poor Literacy Linked to Worse Mental Health Worldwide
• Anxiety and functional impairment affects undergraduate psychology students’ learning in remote emergency teaching during the COVID-19 pandemic
• Try these strategies to help children cope with going back to school – they work for parents and teachers too | Bethany Devenish, Ana Mantilla and Nicole Rinehart for the Conversation
• SOCIAL ANXIETY AND CHRONIC HEALTH CONDITIONS: ENGAGING SOCIAL SUPPORT
• Anxiety symptoms and puberty interactively predict lower cingulum microstructure in preadolescent Latina girls
• Procrastination Is Linked to Poor Mental and Physical Health
• Daily exposure to virtual nature reduces symptoms of anxiety in college students
• Anxiety Treatment
• Frequent Visits to Green Space Linked to Lower Use of Certain Prescription Meds
• The link between mental health and ADHD is strong — so why aren’t we paying attention?
• Managing emotions better could prevent pathological aging
• Scary monsters: how virtual reality could help people cope with anxiety
• Common Brain Network for Psychiatric Illness Discovered
• How We Learn From Being Wrong Can Lead to Anxiety
• Kym Marsh: There were times on Strictly when my anxiety threatened to take hold
• Stop tying yourself in knots: what stress does to your body – and how to beat it
• Is it normal to be this depressed all the time?
• How to Stop Work Anxiety From Sabotaging Your Vacation
• SHAME: THE OFT-NEGLECTED INGREDIENT IN SOCIAL ANXIETY
• I can’t stop having mental breakdowns over small things my boyfriend does.
• How Do I Talk to People?
• 22-year-old NBA draft pick retires from basketball citing anxiety: ‘I can’t continue this fight any longer’
• For some, the Christmas season can be anything but merry. These expert tips will help you manage your anxiety and feel more festive
• School refusal: parents forced to quit jobs to care for children who can’t go to class, Senate inquiry told
• Associations of overall and specific carbohydrate intake with anxiety status evolution in the prospective NutriNet-Santé population-based cohort
• When it is More than Post-COVID Social Discomfort: Recognizing the Signs of Social Anxiety Disorder
• Medial prefrontal cortex input to basolateral amygdala controls acute stress-induced short-term anxiety-like behavior in mice
• No evidence that gaze anxiety predicts gaze avoidance behavior during face-to-face social interaction
• Common Sweetener Linked to Anxiety
• Research links common sweetener with anxiety in mouse study
• Fostering healthy coping tools at Christmas/during the holidays
• Funnel metadynamics and behavioral studies reveal complex effect of D2AAK1 ligand on anxiety-like processes
• Antidepressants saved my life. Then their side effects pushed me back into turmoil
• Getting a Good Night’s Sleep during Uncertain Times
• How to use the 333 rule for anxiety
• Fearlessness can be learned
• Immune System Irregularities Found in Women With Postpartum Mood Disorders
• Playing the Piano Boosts Brain Processing Power and Helps Lift the Blues
• Having hypermobile joints can increase the risk for depression and anxiety in adolescents
• Blood Pressure Highly Likely to Cause Neurotic Personality Trait
• With Anxiety On the Rise, Some Children Try ‘Exposure Therapy’
• Corporal Punishment Affects Brain Activity, Anxiety, and Depression
• Potential New Lead Compounds for the Treatment of Depression and Anxiety Disorders
• In Utero Exposure to Flame Retardants Increases Anxiety Symptoms
• Seeing You Distorts My Memory: People With Attachment Anxiety More Likely to Create False Memories When They Can See the Person Talking
• ‘Then, one day, boom, just paralysed’ – Ireland hero Robbie Brady reveals he struggled with anxiety for years
• Experts say impact of pandemic still affecting university students’ mental health
• Exposing Brain Tissue to Psilocybin Provides Insights Into Consciousness, Depression and Anxiety
• From TikTok to Netflix, meet rising star Ruth Codd: ‘Social media helped me understand it’s okay to be yourself’
• SOCIAL ANXIETY ON THE JOB: FEAR OF JUDGMENT IN THE WORKPLACE
• SOCIAL ANXIETY ON THE JOB: FEAR OF JUDGMENT IN THE WORKPLACE
• Puppies on Prozac: How to Handle Your Pet’s Anxiety
• Exploring the Consequences of Early Life Adversity on the Brain
• Private renters twice as likely as homeowners to have anxiety, UK study suggests
• Evening People Show Enhanced Fear Acquisition, Which May Increase the Risk to Develop Anxiety
• Mindfulness-Based Stress Reduction Is as Effective as an Antidepressant Drug for Treating Anxiety Disorders
• Meditation as effective as medication for anxiety, study finds
• ‘Plunge your face into ice water’: New York Times mocked over election anxiety tips
• How to cope with political panic
• Trauma During Childhood Triples the Risk of Suffering a Serious Mental Disorder in Adulthood
• NHS to prescribe cognitive behavioural therapy apps to children with anxiety
• Reduced-Nicotine Cigarettes Result in Less Smoking in Anxious and Depressed Smokers
• Daytime Sleep Enhance Fear Memories of Emotional Trauma and Anxiety
• Clinical and cognitive improvement following full-spectrum, high-cannabidiol treatment for anxiety: open-label data from a two-stage, phase 2 clinical trial
• How to use the 333 rule for anxiety
• Anxiety in rural Ireland as winter sees the country’s most prolific criminals target farms, homes and businesses
• Could a prescription of surfing help with depression?
• Autistic Women Have Increased Risk of Mental Illness
• How Early Fears Play a Role in Future Anxiety and Depression
• Autistic people more likely to have depression and anxiety while pregnant, study finds
• Young people to be prescribed surfing and dancing by NHS to help anxiety
• Green Eyeglasses Reduce Pain-Related Anxiety in Fibromyalgia Patients
• How to use the 333 rule for anxiety
• SSRIs and CBT Lead to Changes in Brain
• Being Stressed Out Before You Get COVID Increases Your Chances of Long COVID
• Dubliner encouraging others to open up about their mental health struggles
• Why is hoarding on the rise? We ask an expert
• Is it OCD or Social Anxiety? Or is it Both?
• Ditch doomscrolling to improve your mental health
• How the psychiatric ward rescued me from severe postpartum anxiety
• Listen! Birdsong Is Good for Mental Health
• Health Panel Recommends Screening All Kids 8 and Up for Anxiety
• Anxiety is ubiquitous in today’s world. Are we recognising it more — or do we just like having a disorder?
• COVID-19 pandemic cancellations took harsh toll on teen athletes, whose mental and physical health improved significantly after sports resumed, study finds
• Hangover Anxiety: How a Night of Drinking Can Tank Your Mood
• Task Force Guidance for Anxiety Screening Should Open a Series of Mental Health Support Doors
• Children with food allergy-related anxiety can benefit from cognitive behavioral therapy
• The cost of living is the chief cause of worker stress and anxiety says survey
• DARE TO DREAM: USING AN OUTCOME PICTURE TO CONQUER YOUR SOCIAL ANXIETY
• Kendall Jenner says brain scan showed that she ‘100 per cent has anxiety’
• Not pursuing your goals during the pandemic is good for your mental health, study finds
• Tiny Love Stories: ‘I Blamed My Anxiety’
• Anxiety During Pregnancy Can Lead To Earlier Births
• Symptoms of depression and anxiety increased marginally from before to during the COVID-19 pandemic among young adults in Canada
• Should I Tell My Date I Have Social Anxiety?
• How fear memories get stuck in some brains
• Stress-busting drug that reduces anxiety discovered by Cork scientists
• Most US adults under 65 should be screened for anxiety, expert panel recommends
• Year 2020 was ‘so traumatic’ for young people that it stunted their social development, says study
• Adults Show Poorer Cognition, Better Well-Being with Age
• Museums on prescription: Brussels tests cultural visits to treat anxiety
• Free talk at Gorey Library offered insight into mental health
• Problems Persist for Kids Exposed to Cannabis in the Womb
• I wake up without a goal
• DAE-sleep
• Daytime Eating May Benefit Mental Health – Anxiety and Depression
• ‘The British are worried’: Queen’s death comes amid deep economic anxiety
• Sheila Tobias, Who Defined ‘Math Anxiety,’ Dies at 86
• Jumping Gene Found to Be Strongly Linked to Depression, Fear, and Anxiety
• How We Misunderstand Anxiety and Miss Out on Its Benefits
• ‘Jumping gene’ found to be strongly linked to depression, fear, and anxiety
• How to use the 333 rule for anxiety
• Psychological distress before COVID-19 infection increases risk of long COVID
• Children too anxious to attend school being failed by English councils – report
• Dealing with Health Anxiety
• Any free Zoom meeting group for anxiety?
• The people making a difference: the man who set up a mental health walking group for ‘blokes’
• Panic 101: what to do during a panic attack – and how to prevent them
• Therapy v medication? How to choose the best treatment for anxiety
• bipolar
• How to use the 333 rule for anxiety
• There is something wrong with me
• please help me
• any one else a procrastinator? I swear I’m the the worst
• Newbie here thanks for having me.
• Does anyone have any idea what is wrong with me? why am I so anxious for no reason, seemingly out of nowhere?
• Distress leads to higher COVID vaccine rates, less adherence to distancing guidelines, study finds
• Is it OK to be open about having depression and anxiety or should I keep it to myself?
• I feel like my mental illnesses will never allow me to live.
• My therapist says I should accept the situation even though I hate it
• Emotional Support Animals as a topic for research
• Psychedelics may lessen fear of death and dying, similar to feelings reported by those who’ve had near death experiences
• Healing the Uncertainty in Anxiety
• A Great Therapist for Anxiety
• OVERCOMING SOCIAL ANXIETY BY EMBRACING UNCERTAINTY
• Taking a step away from social anxiety
• St Patrick’s – The Anxiety Disorders Programme
• Anxiety Management Group e.g. Stresspac
• Treatment – Generalised anxiety disorder in adults
• Anxiety Ireland
• Understanding Common Anxiety Disorders
• What is an Anxiety Disorder?
• Anxiety
• Overview – Generalised anxiety disorder in adults
• Tory MP William Wragg takes break due to depression and anxiety
• What do I do about anxiety at work?
• What is the difference between Anxiety and ADHD?
• Anxiety Self-Help Resources – Centre for Clinical Interventions
• Top 7 Lesser Known Self-Help Strategies for Anxiety
• Anxiety self-help guide
• Self-care for anxiety
• How anxiety affects relationships
• Are anxiety attacks dangerous?
• Are anxiety and depression the same?
• Are anxiety and panic attacks the same?
• Treatment – Generalised anxiety disorder in adults
• Managing and treating anxiety
• What is anxiety?
• Anxiety disorders
• How to Cope with Anxiety? Here are 13 Ways to Cope
• How To Cope With The Anxiety Of Pregnancy After A Loss
• Does your child have anxiety?
• Depression and anxiety led to weight gain among people living with obesity during pandemic
• Easing anxiety: How you can help reduce stress and better handle difficult situations
• 5 Ways You Can Help Someone With an Anxiety Disorder
• Who Is In Control, You Or Your Anxiety?
• Conquering Anxiety with Breathing Exercises
• Winning over Anxiety – the Power of the Vagus Nerve
• Anxiety – Immediate Help through Grounding
• Dealing with Anxiety
• How I learned to tame my hypochondria
• Almost half of young women in Australia report mental health disorder, study finds
• THE SOCIAL ANXIETY OF BLUSHING
• THE SOCIAL ANXIETY OF BLUSHING
• I’m learning to live with my fear for my baby’s safety: it’s the price we pay for love | Rhiannon Lucy Cosslett
• POST-PANDEMIC SOCIAL ANXIETY: SIMPLE STEPS TO START LIVING AGAIN AFTER COVID
• POST-PANDEMIC SOCIAL ANXIETY: SIMPLE STEPS TO START LIVING AGAIN AFTER COVID
• What stops me worrying about the zombie apocalypse? Routine, routine, routine | Evelyn Mok
• How to Stop Needing Everyone to Like You
• ‘Anxiety is part of me’: Mara Wilson and other anxious minds on how they cope
• ‘Set the bar ridiculously low’: Rhik Samadder’s golden rule for beating anxiety
• Can psychotherapy help against anxiety?
• Help, I cannot concentrate! Do I have ADHD?
• Obsessive-Compulsive Disorder (OCD)
• Therapy for Panic Attacks
• How to Fit In
• 30 Positive Affirmations for Social Anxiety
• 12 Tips to Overcome the Fear of Eating in Public (Guaranteed)
• LET PEACE BEGIN WITH YOU. HOW TO END THE FIGHT AGAINST SOCIAL ANXIETY
• How Do You Start a Conversation with a Coworker?
• WHY AM I AFRAID TO SAY “NO”? SOCIAL ANXIETY AND THE LACK OF ASSERTIVENESS
• What Is a Communication Coach?
• What Is the Root Cause of Social Anxiety?
• I Hate Small Talk (What to Do)
• What to Say When You Don’t Have Anything to Say
• IS YOUR INNER CRITIC TO BLAME FOR YOUR SOCIAL ANXIETY?
• SOCIAL ANXIETY AND THE PAINFUL ILLUSION OF SEPARATENESS
• Your Own Path
• Anxiety and Panic Attacks (6)
• Communication-Focused Therapy® (CFT) for Anxiety and Panic Attacks
• Benzodiazepines and Psychotherapy in the Treatment of Anxiety and Panic Attacks
• Anxiety
• Communication-Focused Therapy® (CFT) for Anxiety and Panic Attacks
• Anxiety
• Therapy of Social Anxiety Disorder
• Facing Down Your Fears
• Social Anxiety
• Burnout
• Haverkampf CJ A Case of Severe Anxiety J Psychiatry Psychotherapy Communication 2012 Jun 30 1(2) 35-40
• Haverkampf CJ Treatment-Resistant Anxiety J Psychiatry Psychotherapy Communication 2017 Sept 30 6(3) 61-67
• Anxiety and Medication
• Body Work and Exercise for Anxiety Panic Attacks Depression and OCD
• Should we be worried about Eco-Anxiety?
• Psychopharmacological Frontiers (1)
• 12 Mindful Tips to Reduce Negative Effects of Modern Air Travel
• Escitalopram in the Treatment of Anxiety and Panic Attacks
• Tell me about Your Life – Narrative Communication and Change
• RCSI launches animation series to combat increasing levels of adolescent mental health issues in Ireland
• “Massive Rise in Prescribing” New Prescription Nation Series by RTÉ Investigates
• First Fortnight 2019: “Mental Health Uploaded”
• Loving and Fearing Life
• Post partum Psychosis: You are not broken
• Amid rising awareness of mental illness in Ireland, HSE prescriptions for antidepressants and anxiety medications up by two thirds since 2009
• Communication-Focused Therapy (CFT) for Anxiety and Panic Attacks (2)
• Facing One’s Fears (3)
• Psychotherapeutic Technique: A Brief Overview
• Anxiety and Panic Attacks
• Exercise and Social Anxiety – does it help?