I’m 31 (F), single woman. Lost a lot of my life to mental health issues including depression, social anxiety and sibling and parental abuse.
I want to get my life in order. I want to start with my mental makeup because I’m consumed with a sense of hopelessness that keeps me in a state of inaction. I’m worried about my ticking biological clock.
I want to be able to keep the faith and let the fear of being too old to date, marry and have kids not deter my progress. I often give up at the sign of things going opposite and feel consumed by intrusive thoughts.
Would truly appreciate any advice. TIA!
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Hi,
I am sorry to hear about the difficulties you are facing. A good psychotherapy may be quite helpful.