Advice to get life on track in my 30s

I’m 31 (F), single woman. Lost a lot of my life to mental health issues including depression, social anxiety and sibling and parental abuse.

I want to get my life in order. I want to start with my mental makeup because I’m consumed with a sense of hopelessness that keeps me in a state of inaction. I’m worried about my ticking biological clock.

I want to be able to keep the faith and let the fear of being too old to date, marry and have kids not deter my progress. I often give up at the sign of things going opposite and feel consumed by intrusive thoughts.

Would truly appreciate any advice. TIA!

<!– SC_ON


Hi,

I am sorry to hear about the difficulties you are facing. A good psychotherapy may be quite helpful.

Leave a Comment

Your email address will not be published. Required fields are marked *