I just really need some encouragement. My mental health has been awful lately, and my anxiety has sky rocketed. Between physical and mental health issues and now losing a week of work this past week because of the flu, I just really needed a positive group to vent to and maybe some words of wisdom and what hobbies you do to keep you busy. Or what makes you happy. Thanks for any advice or encouragement. 🙂
submitted by /u/Spuddgurley96
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Hi,
I am very sorry to hear how you are feeling. I hope you found the group you are looking for! A good therapist can also be very helpful in finding some new ideas and strategies to help you feel better.
All the very best,
Jonathan
