Anxiety Discussion Forum


This post was originally published on this site I’m becoming confident that I’m bipolar with general anxiety disorder. I do not drink alcohol or caffeine, I will try to eat more unfried fish as I’ve read that helps. Are their any other tips from anyone who is knowledgeable about bipolar for managing symptoms that don’t

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Does anyone have any idea what is wrong with me? why am I so anxious for no reason, seemingly out of nowhere?

This post was originally published on this site Hi Cornelius, You may want to find out with a good therapist where the anxiety is coming from. Very often, past experiences can reach into the present, and resolving them can be very helpful. If for any reason, one’s feelings of safety and security have been affected

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Is it OK to be open about having depression and anxiety or should I keep it to myself?

This post was originally published on this siteI’m very open about my metal health issues. Should I stop doing that? Does that drive people away? submitted by /u/theOutsider196 [link] [comments] Hi, I have often seen people benefit from being open about mental health issues. Quite frequently, they were pleasantly surprised when they were open about

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