This post was originally published on this site I should study but I am not capable of it anymore, I do not have a stable job, I feel tired all the time, I have anxiety sparks, I don’t know what to do 🙁 What can I do? :”'( I am desperate submitted by /u/NatSpaghettiAgency [link]
This post was originally published on this site I have this problem I’ve been experiencing for a few years where I have a good sleeping pattern ( getting up earlyish and sleeping latest midnight) then all of a sudden I can’t sleep till 2 then 4 then 6 and suddenly the sun’s rising and I’m
This post was originally published on this site I’m becoming confident that I’m bipolar with general anxiety disorder. I do not drink alcohol or caffeine, I will try to eat more unfried fish as I’ve read that helps. Are their any other tips from anyone who is knowledgeable about bipolar for managing symptoms that don’t
This post was originally published on this siteHi, I am very sorry to hear about the anxiety you are experiencing. As you said, it can be quite limiting. In therapy, one could look at several things. One is to see if there are any explanations for your anxiety, such as emotions you experienced about past
This post was originally published on this site f20, I suffer from BPD depression and anxiety. I barely got the motivation to do anything, and I mean anything. Brushing teeth, eating, showering even laying in bed. I have stuff to do on a daily basis, and my mind is motivated in some way, but my
This post was originally published on this site Like the title says, I’m not sure if it’s due to depression and severe anxiety, but I’m realizing lately I’m such a procrastinating person without even trying to. Am I the only One?? submitted by /u/Sad_Slide_9130 [link] [comments] Hi, I am very sorry to hear how you
This post was originally published on this site I just really need some encouragement. My mental health has been awful lately, and my anxiety has sky rocketed. Between physical and mental health issues and now losing a week of work this past week because of the flu, I just really needed a positive group to
This post was originally published on this site Hi Cornelius, You may want to find out with a good therapist where the anxiety is coming from. Very often, past experiences can reach into the present, and resolving them can be very helpful. If for any reason, one’s feelings of safety and security have been affected
This post was originally published on this siteI’m very open about my metal health issues. Should I stop doing that? Does that drive people away? submitted by /u/theOutsider196 [link] [comments] Hi, I have often seen people benefit from being open about mental health issues. Quite frequently, they were pleasantly surprised when they were open about
This post was originally published on this site I suffer from depression, anxiety, ocd and eating disorders. My social anxiety is so bad I find myself alone most of the time and unable to find new friends, my eating disorders make it difficult to be out of the house for long periods of time because
