fear

‘It’s like living with your worst fears on a hamster wheel, and you can’t get out’ – How OCD can destroy relationships

Zachary James remembers the exact moment that his first intrusive thought lodged itself in his mind. He was 19 and working in a store when a “creepy man” entered the children’s clothing section.

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body stress anxiety Dr Jonathan Haverkampf psychotherapy psychiatry

How My Body Saved Me From Stress and Anxiety

Our bodies are wise and can alert us when something is wrong. Unfortunately, many people don’t listen. If we don’t tune in, our bodies may become chronically sick. However, every once in a while, we may receive an instant of clarity. In those moments, capturing the message is crucial. When the author’s body almost gave

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Queralt Casas, la jugadora a la que abucheaban cada vez que lanzaba a canasta, ya no tiene miedo

La catalana, que cambió su mecánica para mejorar sus malos porcentajes en los tiros libres, lidera a un Valencia Basket que por primera vez parte con ventaja de campo en la final de la liga femenina ante el vigente campeón, el Perfumerías Avenida

Queralt Casas, la jugadora a la que abucheaban cada vez que lanzaba a canasta, ya no tiene miedo Read More »