Breakthrough findings on cancer and depression/anxiety

Leave a Comment / anxiety, Anxiety News, Somatic Illnesses and Anxiety /

Source: United Press International – Health NewsA large new study challenges the long-held idea that depression makes people more vulnerable to cancer, finding no association between the mental health condition and most types of cancer. The study, of more than 300,000 adults, found that neither depression nor chronic anxiety were linked to increased odds of developing cancer in the coming years. And when researchers looked at specific types of cancer, the findings were largely the same.

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Comparative effectiveness of group v. individual trauma-focused treatment for posttraumatic stress disorder in veterans

Leave a Comment / anxiety, depression, News, psychotherapy, Psychotherapy Research, Psychotherapy Research, Psychotherapy Research, Psychotherapy Research /

BackgroundCognitive processing therapy (CPT) and prolonged exposure (PE) delivered in an individual setting are efficacious and effective treatments for veterans with posttraumatic stress disorder (PTSD). Group CPT has been shown to be less efficacious than individual CPT, however, evidence regarding real-world effectiveness is limited.MethodsWe conducted a retrospective, observational, comparative effectiveness study including veterans that received at least eight sessions of group CPT, individual CPT, or individual PE, and were discharged from PTSD residential treatment at the Department of Veterans Affairs between 1 October 2015, and 30 September 2020. PTSD symptom severity was assessed with the PTSD Checklist for DSM-5 (PCL-5) and treatments delivered in a group (CPT) or individual (CPT or PE) setting were compared at discharge and 4-month post-discharge follow-up.ResultsOf 6735 veterans, 3888 [653 women (17%), median (IQR) age 45 (35–55) years] received individual and 2847 [206 women (7.2%), median (IQR) age 42 (34–54)] received group therapy. At discharge, improvement in PTSD severity was statistically greater among those treated individually (mean difference on the PCL-5, 2.55 (95% CI 1.61–3.49); p =

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The Fear of COVID. The Fear of Polio.

Leave a Comment / Fear in the News, Fear News /

This article is a personal account of how the coronavirus pandemic triggered my childhood defenses, just like when I fell victim to the polio epidemic. It describes the similarities between the experiences of polio and reactions to the pandemic, like the collapse of time, the feeling of numbness and passivity, managing fear through denial, and

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Happiness: What Works?

Leave a Comment / Happiness, Happiness Improvement, Happiness News, Happiness Research /

The authors’ systematic review explored popular strategies for increasing happiness. Analyzing media articles, they identified five commonly recommended techniques: expressing gratitude, enhancing sociability, exercising, practising mindfulness/meditation, and increasing nature exposure. Then, they reviewed scientific literature and found 57 well-designed studies testing these strategies on subjective well-being. Surprisingly, some commonly recommended strategies lack a strong scientific

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The Fear of Intimacy derives from 3 Fears

Leave a Comment / anxiety, Anxiety News, Anxiety Resources, Anxiety Treatment, Fear, Fear and Anxiety, Fear of Intimacy and Relationships, fear resources, Fear Self-Help, Fear Treatment, relationship, Relationships and Anxiety /

To build and maintain healthy connections, it’s important to be open, trusting, and emotionally invested in relationships. Sadly, many individuals face anxieties that hinder their ability to form and sustain fulfilling bonds. These fears often originate from past experiences that have left emotional scars, deep insecurities, or negative beliefs about oneself and relationships in general.

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