Communication, Interconnectedness and Change
A reflective article on communication, interconnectedness and change, and how communication shapes relationships and psychotherapy.
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Change a Life
Change a Life Christian Jonathan Haverkampf, M.D. Psychotherapy should aim at changing a person’s life, so that values, needs and aspirations can be…
From Envy to Happiness (2)
A reflective article on envy, comparison and happiness, and how self-understanding can soften painful comparisons.
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Interpreting the Past
Interpreting the Past Christian Jonathan Haverkampf, M.D. Interpreting the past, and making sense of it, is important because it is through the…
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Connecting with Others Successfully
Radiating contentment and happiness tells a love interest or a business partner that we are on a good path, which makes these encounters more rewarding for everyone involved. It also helps form bonds and relationships with other people. But communication is much more. It helps us attain the things we need, value and aspire to,
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The Courage to Be Oneself
Anxiety, depression and many other conditions are closely related with the anxiety that one should conform to expectations, whether of internal or external origin, to be someone different. It often seems difficult to simply follow one’s own values, needs, interests and aspirations, although they lead to higher levels of happiness in the long-run. Keywords:
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Connecting with Oneself Successfully
A reflective article on connecting with oneself emotionally and cognitively, with links to self-understanding and psychotherapy.
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Self-Confidence
Self-Confidence Christian Jonathan Haverkampf, M.D. Abstract – Many people suffering from depression or other mental health conditions feel that low…
There’s a voice that keeps on calling me
Ulysses, Ulysses – Soaring through all the galaxies. In search of Earth, flying in to the night. Ulysses, Ulysses – Fighting evil and tyranny, with all his power, and with all of his might. Ulysses – no-one else can do the things you do. Ulysses – like a bolt of thunder from the blue. Ulysses
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80 days around the world
80 days around the world, we’ll find a pot of gold just sitting where the rainbow’s ending. Time – we’ll fight against the time, and we’ll fly on the white wings of the wind. 80 days around the world, no we won’t say a word before the ship is really back. Round, round, all around
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