The time of day at which you eat your meals may have a significant impact on symptoms of anxiety and depression, a new study reports.

Feeling jittery about math — and altogether avoiding it — “is a serious handicap” that often affected women, she wrote in Ms. magazine in 1976, followed by a book on the subject.

The TOB gene plays a significant role in reducing depression, anxiety, and fear in mouse models. The findings could have positive implications for developing new treatments for disorders associated with psychiatric stress.

Feeling anxious actually releases dopamine, motivating us to take action to pursue rewards and make changes to bring forth the futures we desire.

In a multidisciplinary study that combines molecular biology with neuroscience, researchers have found that Tob gene plays an important role in reducing depression, fear, and anxiety.

Depression, anxiety, worry, perceived stress, and loneliness measured early in the pandemic, before infection with COVID-19, were associated with up to 45% increased risk of developing long COVID. Distress was more strongly associated with developing long COVID than physical health risk factors such as obesity, asthma, and hypertension. The increased risk associated with distress was not explained by health behaviors, such as smoking, or by physical health conditions, like asthma.