Consuming alcohol can mess with your emotions the next day by causing stress hormones to spike and sleep to be disrupted overnight.
Hangover Anxiety: How a Night of Drinking Can Tank Your Mood Read More »
Task Force Guidance for Anxiety Screening Should Open a Series of Mental Health Support Doors
lisebram
October 6, 2022
A new study shows that targeted cognitive behavioral therapy (CBT) can significantly lessen food allergy-related anxiety (FAA) for both children and parents.
Children with food allergy-related anxiety can benefit from cognitive behavioral therapy Read More »
THE spiralling cost of living is the greatest cause of stress and anxiety for almost three quarters of workers, according to a new “wellbeing index”.
The cost of living is the chief cause of worker stress and anxiety says survey Read More »
Have you ever felt bogged down by worries, physical symptoms, fears, and avoidances? Do these things prevent you from living the life that you want to live? Do you end up feeling overwhelmed or defeated? Does it all feel as if it’s too much to bear? Are these things draining your motivation to work on… [Continue reading]
The post DARE TO DREAM: USING AN OUTCOME PICTURE TO CONQUER YOUR SOCIAL ANXIETY appeared first on National Social Anxiety Center.
DARE TO DREAM: USING AN OUTCOME PICTURE TO CONQUER YOUR SOCIAL ANXIETY Read More »
Model has been outspoken about her struggles with anxiety
Kendall Jenner says brain scan showed that she ‘100 per cent has anxiety’ Read More »
People who shelved their long-term goals during the pandemic were better able to avoid anxiety and depression, according to a new study.
Not pursuing your goals during the pandemic is good for your mental health, study finds Read More »
Modern Love in miniature, featuring reader-submitted stories of no more than 100 words.
Tiny Love Stories: ‘I Blamed My Anxiety’ Read More »
Women who experience anxiety while pregnant are more likely to give birth earlier than women who don’t.
Anxiety During Pregnancy Can Lead To Earlier Births Read More »
