Mental health articles
Browse more articles and resources on psychotherapy, counselling, anxiety, OCD, depression, trauma, grief, relationships, communication, stress, medication conversations, self-understanding, and personal growth.
This prospective study found significant associations between dietary carbohydrate intake and anxiety status evolution among French adults.
When it is More than Post-COVID Social Discomfort: Recognizing the Signs of Social Anxiety Disorder
lisebram
December 14, 2022
Aspartame, a sweetener found in diet drinks and food, has been linked to an increased risk of developing anxiety behaviors in a new mouse study. The effects of exposure to aspartame extended for up to two generations.
Common Sweetener Linked to Anxiety Read More »
Researchers have linked the artificial sweetener aspartame to anxiety-like behavior in mice. Along with producing anxiety in the mice who consumed aspartame, the effects extended up to two generations from the males exposed to the sweetener, according to the study.
Research links common sweetener with anxiety in mouse study Read More »
Christmas is sold to us as the most wonderful time of year but for many of us whose life doesn’t resemble the John Lewis ad, the festive period can be Read More
Fostering healthy coping tools at Christmas/during the holidays Read More »
Robyn Morris was prescribed the antidepressant sertraline, which helped ease her anxiety and panic attacks. But the side effects of the drug meant a resurfacing of the disordered eating she had struggled with years earlier. What happens when something that helps you also hurts you at the same time?
Antidepressants saved my life. Then their side effects pushed me back into turmoil Read More »
If you’ve found yourself tossing and turning at bedtime lately, you’re certainly not alone. In the aftermath of COVID-19, with the current socio political climate, and the rising cost of Read More
Getting a Good Night’s Sleep during Uncertain Times Read More »
