Managing My Overwhelming Stress
A Personal Perspective: Is there a way to dial back the intensity, the anxiety I feel when I look at my son?
Managing My Overwhelming Stress Read More »
If you’re wondering whether adverse childhood experiences are negatively impacting you as an adult, you probably already know the answer.
In my work as a hypnotherapist most of my clients are mature adults experiencing issues rooted in anger, anxiety, depression – or a mixture of these. Often, they are wondering if their present issues are linked to their childhood experiences. More often than not, the answer is yes. Research carried out since the end of
The effect of the two‐chair dialogue intervention on self‐compassion ‐ adding an emotional evocative component to a basic Rogerian condition
Counselling and Psychotherapy Research, EarlyView.
Yoga‐integrated psychotherapy for emotion dysregulation: A pilot study
Counselling and Psychotherapy Research, EarlyView.
Yoga‐integrated psychotherapy for emotion dysregulation: A pilot study Read More »
“The Parallel Dialogue”: Parental experience of their role in the relationship with their child’s counsellor/psychotherapist
Counselling and Psychotherapy Research, EarlyView.
‘Everything is out of control’: How to beat economic anxiety
Taking charge of your finances is about more than cutting your daily flat white at the local cafe. It starts with making better emotional decisions.
‘Everything is out of control’: How to beat economic anxiety Read More »
