Click here for the article published by Psychology Today. Mania does not bring people joy, it steals it. Continue reading … Disclaimer: The content of this article has not been checked or verified. Proceed at your own risk.
Click here for the article published by Psychology Today. Are you sad or anxious and don’t feel like having sex? The happy hormones stimulated by sex help to lift your spirits. Continue reading … Disclaimer: The content of this article has not been checked or verified. Proceed at your own risk.
Click here for the article published by Psychology Today. A Personal Perspective: Brazilian jiu-jitsu is being introduced as a means to address trauma, fear, anxiety, and addiction. In the field of psychotherapy, a current focus is helping clients get more in touch with their bodies. The body is the seat of knowledge and thus more …
Click here for the article published by Psychology Today. Have screens made us sadder, more anxious, and emotionally dumber? Screen dependency can impair people’s ability to enjoy alone time, fostering disassociation and disconnection from themselves and others. Studies show that screen dependency can negatively impact mental health, the ability to self-soothe, and emotional intelligence. Steps …
Is Your Anxiety or Depression Worse When You’re Alone? Read More »
