World Psychiatry, Volume 22, Issue 1, Page 105-115, February 2023.
Annual Review of Clinical Psychology, Volume 18, Issue 1, Page 233-258, May 2022.
Counselling and Psychotherapy Research, EarlyView.
Psychotherapy, Vol 60(1), Mar 2023, 130-148; doi:10.1037/pst0000359 The assessment of safety data has become a standard across many clinical interventions. The aim of this systematic review is to investigate the extent to which harm is addressed within psychotherapy study protocols. The review includes study protocols of randomized controlled trials published between 2004 and 2017 investigating
Counselling and Psychotherapy Research, EarlyView.
Counselling and Psychotherapy Research, EarlyView.
Yoga‐integrated psychotherapy for emotion dysregulation: A pilot study Read More »
… Physical exercise habits, social support, proactive personality traits, and anxiety of college students have a significant correlation. … the path of influencing social support through physical exercise habits, followed by affecting proactive personality traits, and then impacting anxiety has the strongest explanatory force. …
Anxiety can negatively affect different parts of your life. Anxiety can negatively affect your relationships, work performance, and overall health. Anxiety is associated with thought patterns than can make you vulnerable to depression. Recalibrating your expectations to a more realistic level can reduce anxiety.
The Cost of Anxiety Read More »
… I adapted the WBL model from core CBT principles and have found it useful while working with clients like Jill. At the beginning of our work together, Jill and I defined the specifics of situations that aroused her anxiety. Often when anxious a set of varied concerns coalesced and appeared as one item. We
A Powerful Therapeutic Tool for Defeating Negative Self-Talk Read More »
