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Dr Jonathan Haverkampf
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Tag: mindfulness

Mindfulness against anxiety and stress

9 May 2022 jonathanhaverkampf Leave a comment

Mindfulness is a practice that can be very helpful in lowering stress and anxiety. By practising mindfulness you become more…

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Posted in: News Filed under: anxiety, burnout, mindfulness, stress, treatment

Dr Jonathan Haverkampf offers Communication-Focused Therapy in person at 29/30 Dame Street, Dublin 2 or via Zoom or Skype. To make an APPOINTMENT please click on the following link: Online Scheduler

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WARNING and DISCLAIMER: Please note that none of the information on this website should be construed as medical or therapeutic advice. It may be incorrect or outdated. Always consult a professional if you need medical or psychological help.

WARNING and DISCLAIMER: Please note that none of the information on this website should be construed as medical or therapeutic advice. It may be incorrect or outdated. Always consult a professional if you need medical or psychological help.

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