Take it from Thomas Jefferson and recent psychology studies: Taking part in a government of the people, by the people, and for the people can make you happier.
Thomas Jefferson Was Right: Happiness Comes First Read More »
On 18 October 2019, the Chilean people witnessed an unprecedented social outbreak across most of their country. We argue that a state of anomie is a factor associated with the weakening of states, and an anomic state might negatively influence people’s well-being through an increased feeling of irritation. Convenience recruitment via social networks allowed us to form a sample of 194 Chilean participants from the center-south region of the country (M = 36.53 years old, SD = 17.48; 56.7% women). All participants completed testing instruments to measure anomie, irritation, happiness, and political beliefs. Descriptive scores suggest situating Chile in the quadrant of high anomie. Two mediation analyses were conducted. The main results showed a negative indirect effect of the breakdown of the social fabric and leadership on happiness through irritation, although the findings for the former dimension were more robust. Additionally, the breakdown of the social fabric was positively related to the belief that left and right-wing democratic governments are helpless when it comes to fighting delinquency. The breakdown of leadership, on the other hand, was negatively related to political interest. The results should be interpreted with caution due to the limitations of the sample type and the construction validity of some instruments.
Anomie, irritation, and happiness in the Chilean society post-social outbreak Read More »
The need for mental control sets off the “ironic effect”: Suppressing sadness creates more unhappiness, and pursuing happiness creates more sadness. What is the answer?
“Don’t Worry, Be Happy”: Firing Up Repetitive Unpleasant Thoughts Read More »
When we realize that we aren’t carrying our pain alone, we feel our burdens lift a little. Research shows that compassion is related to greater happiness and lower depression.
What Are the Benefits of Compassion? Read More »
Even though she scores goals in club, Kailey Hansen handles a key, defensive-oriented slot for the Bulldogs as a holding midfielder.
Happiness depends on accepting who you are and trying to do better.
Self-Acceptance: You Cannot Be Anyone Else Read More »
New York Times: The happiest people in the world aren’t that happy. But they are content.
The Finnish secret to happiness? Knowing when you have enough Read More »
Journal of Humanistic Psychology, Ahead of Print. The present study examined the role of attachment anxiety, attachment avoidance, and grit on life satisfaction and romantic relationship satisfaction. We recruited participants (n = 378, mean age = 28.3) using convenience and snowball sampling (i.e., via Facebook and email). The sample consisted of 86 males, 284 females, 2 transgender individuals, and 6 individuals who did not indicate their gender. Participants completed online surveys. Results partially supported our hypotheses that greater attachment anxiety and attachment avoidance resulted in lower life satisfaction scores, but individuals with high grit had lower life satisfaction scores than those with low grit. Additionally, results supported the hypotheses that greater attachment anxiety and attachment avoidance resulted in lower romantic relationship satisfaction scores. However, we posit that grit may work differently in influencing life satisfaction compared with romantic relationship satisfaction, particularly among our younger sample. Implications of findings and directions for future research were also explored.
Journal of Humanistic Psychology, Ahead of Print. Recent decades have seen a surge of scientific interest in happiness. However, its theoretical conceptualization is a work in progress. Much of the literature focuses on two main forms: hedonic (encompassing life satisfaction and positive affect) and eudaimonic (encompassing phenomena such as character development and meaning in life). However, this binary has been critiqued as being incomplete, in part because it reflects a Western-centric perspective that overlooks forms emphasized in non-Western cultures. As a result, scholars have begun to highlight other forms besides hedonia and eudaimonia. This article surveys the literature to identify 16 potential forms in total, classified according to whether they primarily pertain to feelings (hedonic, contented, mature, chaironic, and vital), thought (evaluative, meaningful, intellective, aesthetic, and absorbed) or action (eudaimonic, masterful, accomplished, harmonic, nirvanic, and relational). This article thus offers a more expansive, albeit still just provisional, taxonomy of this vital and still-evolving topic.
BackgroundSeveral large-scale studies and reviews have reported both negative and positive associations of social media use with well-being, suggesting that the findings are more complex and need more nuanced study. Moreover, there is little or no exploration of how social media use in adolescence influences flourishing, a more all-encompassing construct beyond well-being, including six sub-domains (i.e., happiness, meaning and purpose, physical and mental health, character, close social relationships, and financial stability). This paper aims to fill this gap by understanding how adolescents might flourish through social media activities by fulfilling the basic needs pointed out by the Self-Determination Theory, i.e., relatedness, autonomy, and competence.MethodsThe study is drawn on cross-sectional data collected from 1,429 Swiss adolescents (58.8% females, Mage = 15.84, SDage = 0.83) as part of the HappyB project in Spring 2022. Self-reported measures included the Harvard Adolescent Flourishing scale, positive and negative online social experiences, self-disclosure on social media, and social media inspiration. Control variables included, among others, self-esteem, ill-being, and personality.ResultsAfter applying Bonferroni’s correction, results of the hierarchical regression analyses showed that positive social media experiences (β = 0.112, p
Social media use and adolescents’ well-being: A note on flourishing Read More »
