“Don’t Worry, Be Happy”: Firing Up Repetitive Unpleasant Thoughts

Click here for the article published by Psychology Today.

The need for mental control sets off the “ironic effect”: Suppressing sadness creates more unhappiness, and pursuing happiness creates more sadness. What is the answer?

Continue reading ...

Disclaimer: The content of this article has not been checked or verified. Proceed at your own risk.

Leave a Comment

Your email address will not be published. Required fields are marked *

error: Alert: Content is protected !!