The health of our relationships is the best predictor of happiness. But, how to keep our relationships in good standing?
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Research proposes that happiness continues to rise with income even in the high range of incomes.
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Arthur C. Brooks launched a course four years ago to teach his students not only how to increase their happiness, but how to make those around them happier as well. Now, he’s looking to spread the word to everyone, everywhere. …
Happy? Want to learn how to be? Read More »
Cite as: Haverkampf, Christian Jonathan (2017). Your Path. Life Improvement (Vol I), edited by C J Haverkampf, Psychiatry Psychotherapy and Communication Publishing, Dublin, 2017, pp. 152-157 Your Own Path Dr Jonathan Haverkampf, M.D. It is not necessary to know exactly where the future takes us. It is not even desired that we know where we
Living Happiness Christian Jonathan Haverkampf, M.D. Happiness is a positive state and for many people a goal they try to reach in life. The feeling can reach from contentment to intense joy. Although the experience of happiness is influenced by genetic make-up and external factors, humans do have significant control over whether to experience this
Living Happiness (3) Read More »
Communication can be bliss. We fulfill our needs through communicating with others, and it helps if our way of communicating with others is aligned with our needs, values and aspirations. However, too often we do not pay much attention to communication. We might see that something is not working on the job or in a
The Bliss of Communication Read More »
Hope is something we feel we need when we don’t have it. Most of the time, we would not even think about it. But the fact that we feel a desperate need for it when fortune seems to have turned against us, shows that it has a powerful role to play psychologically. And, it is
We all want to feel good. Over the years, I have never seen someone who truly wanted to feel bad, but only people who were too afraid to commit to feeling good. Yet one of the reasons why feeling good matters is that we are more creative and innovative when we are in a good
When you follow your needs, values and aspirations you can actually brighten the world. Many people search on how to go about it, but it actually is quite simple in theory. You do what truly feels best on a deeper level. In practice, fears and doubts may seem to stand in the way, but they
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Fulfillment is a state in which one feels fulfilled. It can be a state of bliss or more quiet contentment. But it also quite literally means that one is ‘full’ of something positive and meaningful. When one feels fulfilled, one usually does not feel empty. It is a state people thrive, although one is never
Finding Fulfillment Read More »
