Anxiety Research

anxiety depression COVID-19 Dr Jonathan Haverkampf

Discover How Anxiety and Depression Affect Long COVID

Did you know that anxiety and depression might be playing a role for some people with long COVID? That’s what researchers from the University of California, Los Angeles (UCLA) found in their study. They discovered that patients who experienced difficulties with thinking during COVID-19 infection also tended to have lingering physical symptoms more frequently than […]

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Discover How Interactive Art Exhibitions Can Boost Your Mood and Reduce Anxiety

Viewing interactive art online can improve our mood and reduce anxiety. People reported significant improvements in mood and anxiety after just a few minutes of viewing an interactive Monet Water Lily art exhibition from Google Arts and Culture. The study also found that individuals with high levels of aesthetic responsiveness benefit more from online art viewing.

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An Overview of Substance Use, Mood, and Anxiety Disorders in ADHD and Non-ADHD Adults

Publication date: Available online 5 May 2023Source: Neuroscience & Biobehavioral ReviewsAuthor(s): Catharina A. Hartman, Qi Chen, Berit Skretting Solberg, Ebba Du Rietz, Kari Klungsøyr, Samuele Cortese, Søren Dalsgaard, Jan Haavik, Marta Ribasés, Jeanette C. Mostert, Berit Libutzki, Sarah Kittel-Schneider, Bru Cormand, Melissa Vos, Henrik Larsson, Andreas Reif, Stephen V. Faraone, Alessio Bellato

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Get ready for the future of mental health research: Center for Global Mental Health Research Webinar Series 2023 – Finding the perfect treatment for the right people at the right time. Let’s promote stratification to boost Global Mental Health!

This webinar focuses on the value of stratification as a tool for driving transformative change in early interventions for people with anxiety, depression, and psychosis.

Get ready for the future of mental health research: Center for Global Mental Health Research Webinar Series 2023 – Finding the perfect treatment for the right people at the right time. Let’s promote stratification to boost Global Mental Health! Read More »

Meta-Analysis Shows Effective Psychological Treatment for Perinatal Depression

Background
Depression during pregnancy and after the birth of a child is highly prevalent and an important public health problem. Psychological interventions are the first-line treatment and, although a considerable number of randomized trials have been conducted, no recent comprehensive meta-analysis has evaluated treatment effects.

Methods
We used an existing database of randomized controlled trials of psychotherapies for adult depression and included studies aimed at perinatal depression. Random effects models were used in all analyses. We examined the effects of the interventions in the short and long term, and also examined secondary outcomes.

Results
Forty-three studies with 49 comparisons and 6270 participants between an intervention and control group were included. The overall effect size was g = 0.67 [95% confidence interval (CI) 0.45~0.89; numbers needed-to-be-treated = 4.39] with high heterogeneity (I2 = 80%; 95% CI 75~85). This effect size remained largely unchanged and significant in a series of sensitivity analyses, although some publication bias was found. The effects remained significant at 6–12 months follow-up. Significant effects were also found for social support, anxiety, functional limitations, parental stress and marital stress, although the number of studies for each outcome was low. All results should be considered with caution because of the high levels of heterogeneity in most analyses.

Conclusions
Psychological interventions are probably effective in the treatment of perinatal depression, with effects that last at least up to 6–12 months and probably also have effects on social support, anxiety, functional impairment, parental stress, and marital stress.

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Sleep spindles are more than just a strange phenomenon that happens during sleep. They play an essential role in soothing PTSD anxiety and enhancing memory retention.

Brief bursts of brain activity during sleep known as sleep spindles could potentially help regulate anxiety in people with post-traumatic stress disorder (PTSD). Researchers believe that the study’s findings may be useful for people with anxiety disorders and are looking at non-invasive ways to harness the benefits of this sleep stage to relieve symptoms. The study also suggests that sleep hygiene, electrical brain stimulation, or prescription sleep medications could promote the sleep spindles associated with non-rapid eye movement 2 (NREM2) sleep and potentially benefit patients with stress and anxiety disorders.

Sleep spindles are more than just a strange phenomenon that happens during sleep. They play an essential role in soothing PTSD anxiety and enhancing memory retention. Read More »