Therapy of Social Anxiety Disorder Christian Jonathan Haverkampf, M.D. Social anxiety disorder can significantly reduce an individual’s choices in life and the quality of life overall. Since communication is the process by which humans fulfil their needs, values and aspirations, its effectiveness is important for satisfaction, contentment and happiness in life. It is the main […]
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The Real Power of Love Christian Jonathan Haverkampf, M.D. Love is a feeling that keeps the world turning. Why are we able to love? Often, we do not know what to do with this feeling. It can trigger fears and social anxiety, but we need it to continue on our path and get to the
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The Fear of Living Christian Jonathan Haverkampf, M.D. Fear of death is widespread, but the fear of living can often be more impairing in daily life. Many mental health symptoms derive from an anxiousness, fear or apprehension about living in line with one’s needs, values and aspirations. Not engaging with life can lead to an
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Psychiatry Christian Jonathan Haverkampf M.D. Psychiatry is the medical specialty devoted to the diagnosis, prevention, study, and treatment of mental disorders. These include various abnormalities related to mood, behaviour, cognition, and perceptions. Working on internal and external communication is a central focus in psychiatric treatment. Keywords: psychiatry, psychotherapy, communication, medicine Contents Introduction. 3 Communication. 4
Objectives of Communication-FOcused Therapy® (CFT) Christian Jonathan Haverkampf, M.D. Communication-Focused Therapy® (CFT) is a psychotherapy developed by the author, which has been described for a large number of mental health conditions. Through improvements of internal and external communication patterns, the quality of life of a patient can be improved. Keywords: objectives, communication-focused therapy, CFT, communication,
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Living Happiness Christian Jonathan Haverkampf, M.D. Happiness is a positive state and for many people a goal they try to reach in life. The feeling can reach from contentment to intense joy. Although the experience of happiness is influenced by genetic make-up and external factors, humans do have significant control over whether to experience this
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Imagination and Therapy Christian Jonathan Haverkampf, M.D. The life story narrated by the patient is much more than just a useful tool to maintain a therapeutic interaction. It is a process that provides a wealth of insight and many starting points for individual change. While the content of the narrative can be relevant in itself,
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Feel Yourself Christian Jonathan Haverkampf, M.D. Feeling oneself may sound easy, but it is what we do not do enough of. It is a communication process with the parts of oneself that define who we are. The most therapy accomplishes is usually to facilitate this flow of information. Our values in the broadest sense, the
Empathy Christian Jonathan Haverkampf, M.D. Empathy is more than what it may seem like on first sight. Technically, it is an awareness of the feeling states of another person, as well as any other feeling being. However, empathy has much more to offer. Reflecting even in the narrower definition a communication process, as incoming external
Compassion Christian Jonathan Haverkampf, M.D. Compassion towards oneself and others helps improve mental health. Internal and external communication play important roles in understanding, initiating and furthering compassion. Compassion requires connectedness with oneself and others, while it leads to even greater connectedness with oneself and others. Compassion can thus bring people together and bridge differences through
