Can psychotherapy help against anxiety?
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Genuine Recovery from Psychosis and Schizophrenia
Related information For a supportive overview of psychosis, schizophrenia, medication, psychotherapy, recovery, and when to seek help, see the Psychosis and Schizophrenia hub. Find help for mental health Psychotherapy and counselling Make an appointment Whether ‘full’ recovery from psychosis, including schizophrenia, is possible, depends on the definition of the latter. A biological predisposition for schizophrenia
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Help, I cannot concentrate! Do I have ADHD?
Many people feel they cannot concentrate to accomplish their day to day tasks, affecting their jobs and their personal life. Since ADHD has become a buzzword, many ask themselves if they might suffer from attention-deficit hyperactivity disorder (ADHD). While this needs to be evaluated by a professional, I want to provide some points that one
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Psychotherapeutic Technique
Psychotherapeutic Technique A Brief Overview (1) Ch Jonathan Haverkampf When patients come to see a therapist, they often have a long list of things that do not work for them in their lives. It is easy to overlook that one of the hardest steps towards health has been taken, stepping into the office of a
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Depression and the Emotions
Depression is a state of low mood and aversion to activity that can affect a person’s thoughts, behaviour, feelings, and sense of well-being. In its extreme form, depression leads to a state where one no longer feels one’s emotions, which is ultimately meant by the term ‘depression’, an overall decrease in feeling one’s emotions, including
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Seasonal Affective Disorder (SAD): the link between sunlight and health
Seasonal affective disorder, winter mood, light, depression, therapy, medical treatment discussions and urgent-help boundaries.
Seasonal Affective Disorder (SAD): the link between sunlight and health Read More »
Obsessive-Compulsive Disorder (OCD)
Obsessive-compulsive disorder (OCD) is a mental health condition where patients either have repeated intrusive thoughts, perform compulsive behaviours (rituals), or both. The attempt to suppress these thoughts or behaviours leads to heightened anxiety and tension. While patients notice that the thoughts or behaviours do not make sense, they often find it impossible to stop them.
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