How Managing Your Anxiety Can Make You a Better Leader
A conversation with author Morra Aarons-Mele about rethinking work and mental health.
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psychiatry
Hiking with Joy: The Power of Intergenerational Connections with Brad Ryan
Brad Ryan and Karen Allen weigh the pros and cons of ambition, and how the untold pressure of social perception and judgement keeps us silent.
The post Hiking with Joy: The Power of Intergenerational Connections with Brad Ryan appeared first on SUCCESS.
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13 Healthy Cookbooks and Books About Food to Improve Your Brain and Body
Want to improve your brain and body through your diet? These are the best healthy cookbooks and books about food you should check out today!
The post 13 Healthy Cookbooks and Books About Food to Improve Your Brain and Body appeared first on SUCCESS.
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For Kids With Mental Health Issues, Pediatricians Are Often Only Source for Care
By Amy Norton HealthDay ReporterMONDAY, April 17, 2023 (HealthDay News) — With so many American kids and teens dealing with depression or anxiety,…
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Amid ADHD med shortage, parents fear sending unmedicated kids to school
The ADHD medication shortage is creating huge problems for children who rely on the prescriptions.
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The integration of yoga breathing techniques in cognitive behavioral therapy for post-traumatic stress disorder: A pragmatic randomized controlled trial
In trauma-focused Cognitive Behavioral Therapy (TF-CBT), stabilization techniques are used before confrontation ones to increase stress/affect tolerance and thus effectiveness of CBT. This study investigated the effects of pranayama, meditative yoga breathing and breath holding techniques, as a complimentary stabilization technique in patients with post-traumatic stress disorder (PTSD). Seventy-four PTSD-patients (84% female, 44.2 ± 13 years) were randomized
