Procrastination is linked to increased anxiety, stress, pain, unhealthier lifestyles, and delays in seeking assistance for general health problems.
Procrastination Is Linked to Poor Mental and Physical Health Read More »
People who frequently visit green spaces are less likely to use prescription medications for anxiety, depression, high blood pressure, and asthma, a new study reports.
Frequent Visits to Green Space Linked to Lower Use of Certain Prescription Meds Read More »
My colleagues and I have noticed a dramatic increase in anxiety and anxiety-related disorders over the past two pandemic years. While apprehension is a typical response during times of strife, as we return to more normal lives many people have been caught off-guard to realize how uncomfortable they now are in social situations – especially… [Continue reading]
The post POST-PANDEMIC SOCIAL ANXIETY: SIMPLE STEPS TO START LIVING AGAIN AFTER COVID appeared first on National Social Anxiety Center.
POST-PANDEMIC SOCIAL ANXIETY: SIMPLE STEPS TO START LIVING AGAIN AFTER COVID Read More »
